Salad Cunto Salad leh Hilib iyo Hilib Cusub

Saladkan suntan ee kuleylka ah waa saladh la dubay oo leh saladh iyo hilib cusub, oo ay weheliso majones iyo xawaashyo kale.

Waxa aad u Baahantahay

Sida loo sameeyo

  1. In baaquli dhexdhexaad ah, isku darka jaranjarada, gawaarida, celery, basbaas cagaaran, basasha, iyo pimiento.
  2. In baaquli kale, isku daro labeen dhanaan, majones, casiir liin, Suugo Worcestershire, cusbo, iyo basbaas; ku walaaq walxaha cuntada badda.
  3. U qaado qaadashada soodhada 1 1/2-afar koob oo duban.
  4. Isku dardarro jajabyada rootiga leh burka dhalaalaya; roon.
  5. Kaluunka ugu sarreeya oo leh rooti baraf leh .
  6. Dubo at 350 ° 20 ilaa 25 daqiiqadood, ilaa kulul iyo bubble.
Tilmaamaha Nafaqada (adeeg kasta)
Calories 362
Total Fat 23 g
Fatuurad la ruxay 8 g
Fat 5 g
Kolestarool 73 mg
Sodium 541 mg
Carbohydrateska 26 g
Fiber diirran 2 g
Protein 12 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.