Saladh baradho ah waxaa lagu sameeyaa baradhada dahabka ah ee Yukon iyo digirta hadhuudhka ah, oo ay weheliyaan basasha iyo ukunta. Tani waa doorasho aad u fiican haddii aad raadinayso cunto karis wanaagsan ama saladh baradho leh .
Isticmaal sarreen wanaagsan oo sarreen ah oo sarreen ah ama iniin khardal ah.
Waxa aad u Baahantahay
- 1 qaado oo milix ah
- 2 rodol
- Baradhada dahabka Yukon ah (maydhin oo jarjaran 1/2 ilaa 1-inch)
- 1/2 koob celery ah (la jarjaray)
- 4
- ukunta adag-la kariyey (jarjaran)
- 1/4 koob oo basasha jar jartey (dooran)
- Wixii dharka:
- 1 koob oo majones ah
- 1/2 qaado shaaha
- 1 ilaa 2 qaado oo shinbir heeso ah
- 2 qaado shinbir dill ah
Sida loo sameeyo
- Barad baraf ah ku dhex jir digsi dhexdhexaad ah iyo dabool biyo. Ku dar 1 qaado oo cusbo ah iyo isku karkari kuleyl aad u sarreeya.
- Dabool, hoos u dhig kuleylka ilaa dhexdhexaadkana sii wad karkari ilaa 12 ilaa 15 daqiiqadood ilaa baradho yihiin fargeeto-hindise. Biyaha oo buuxi.
- In baaquli weyn ballan barandhada la qaboojiyey leh celery, ukunta jar jartey, iyo basasha.
- Isku dar 3/4 koob oo ah majones, 1/2 qaado oo cusbo ah, 1 qaado oo ah iniin khardal le'eg, dildilaaca dufan, iyo basbaas.
- Si tartiib ah isku walaaq walxaha kuleelka ah ee isku dar ah. Ku dar wax ka badan majones iyo mustardar, sida loogu baahan yahay dhadhanka iyo mugdi.
- Wakhti ilaa intaad shaqeyneyso.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 699 |
| Total Fat | 49 g |
| Fatuurad la ruxay | 12 g |
| Fat | 15 g |
| Kolestarool | 289 mg |
| Sodium | 483mg |
| Carbohydrateska | 13 g |
| Fiber diirran | 2 g |
| Protein | 50 g |