Cheats prawn Shawn, oo sidoo kale loo yaqaan chips prawn iyo chips, waxay yihiin kuwa chips prawn-flavored (mararka qaarkood in midabyo pastel) in miro ilaa qashin qoto dheer.
Kareemada Prawn waa cunto fudud oo fudud oo loogu talagalay carruurta iyo dadka waaweyn labadaba, sababtoo ah waxaad kaliya shiileysaa jajabyada fuuqbaxa ee laga iibsado dukaanka Asia. Marka ay ku dhuftaan saliidda kulul, waxay ku foorarsadaan daaweyn jilicsan oo ku saabsan arrimo ilbiriqsi ah oo leh dhar iyo dhadhan qumman oo aad u fiican.
Si aad u heshid natiijooyinka ugu wanaagsan, ha karinin qashin badan oo qashinka prawn ah, isla markaana waxaad leedahay qashir xargaha ama qaadada dufan ee diyaar u ah si deg deg ah uga soo saar saliidda kulul. Natiijada wanaagsan, iskuday inaad lix jeer kudooddid toddoba karooti mar. In ka badan intaas oo ay adagtahay in si dhaqso ah looga saaro iyaga ka hor inta aysan bilaabin in ay gubaan.
Waxa aad u Baahantahay
- 4 wiqiyood oo khudrado leh (sida Ching Kee brand)
- 4 koob oo saliid ah (qiyaasta qoto dheer, ama haddii loo baahdo)
Sida loo sameeyo
- Ku saliid saliidda ilaa 350 F / 182 C ee farsamooyin woqtiga ah ama foorno qoto dheer leh ama foornada Dutch.
- Si aad u ogaato haddii saliideedu ku filan tahay, waxaad isticmaali kartaa heerkulbeeg-qoto dheer si aad u tijaabiso heerkulka ama aad meel dhigato qoob-ka-kariska ama qoryaha alwaax qumman ee dhexda dhexe ee wok. Haddii xayawaanku bilawdo isla markiiba qashinka ama qoryaha alwaaxa, isla markiiba, saliidu waa diyaar.
- Ku dhaji dhowr jajab saliida kulul, adoo kala soocaya haddii loo baahdo. Fiiri shukacada dhowr jeer ilbiriqsi ilaa ay kor u kacayaan (geeddi-socodku wuxuu qaadaa wax ka yar 5 ilbiriqsi), ka dibna ka saar boogaha iyo tuubada tuwaal waraaq ah. U daadi warqad shukumaan oo cusub oo loogu talagalay kalluun kasta oo qashin ah ka hor qoto dheer oo qashin ah.
- Bustaha shaaha ayaa dhadhanka ugu fiican u adeega diiran. Haddii aan si dhakhso ah u adeegin, ku kaydi weel daboolan oo dib u cusbooneysii 250 F / 120 C inta aanad u adeegin.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 67 |
| Total Fat | 4 g |
| Fatuurad la ruxay | 1 g |
| Fat | 2 g |
| Kolestarool | 25 mg |
| Sodium | 17 mg |
| Carbohydrateska | 0 g |
| Fiber diirran | 0 g |
| Protein | 8 g |