Mar kasta oo ay caruurtaydu rabto inay samayso buskud sonkor ah, waan soo jiidi karaa buuggan, sababtoo ah waxay kaadimaan buskudka sonkorta, sidaa daraadeed uma baahna in la ruxo. Qeybta ugu wanaagsan ee ku saabsan qaamuuskan (marka laga reebo xaqiiqda ah in ay aad u fudud tahay) waa in ay sameeyaan qurux badan, jilicsan, joodariyado sonkor ah, iyo carruurtu waxay weli ku qurxin karaan iyaga oo leh rusheeyey ama xitaa soocid.
Ha la xusuusto: 25 Maalmood oo Kooban ah
Waxa aad u Baahantahay
- 2 1/2 koob
- bur-macaan oo dhan
- 1 tsp.
- budada dubista
- 1 tsp.
- cusbo kosher ah
- 1 koob oo ah subagga, jilicsan
- 1 1/4 koob oo ah sonkorta lagu dubay
- 1 ukun weyn
- 1 tsp. laga soosaaray basbaaska
- Rusheeyey midabada dhadhanka ah
Sida loo sameeyo
- Isku dar labeen, budada dubista iyo milixda. Qaado.
- Subagga cagaaran iyo sonkorta oo leh isku dhafan koronto. Ku garaac ukunta iyo vanilj.
- Xawaare hooseeya, garaacid isku dar ah, isku dar ilaa burka oo dhan lagu daro. Ha ku badanin, ama kariimadu waxay noqon doontaa mid adag.
- Roodhi qaboojiyaha ugu yaraan 30 daqiiqo, ugu badnaan 1-2 saacadood.
- Foorno ku samee foornada ilaa 350 darajo F. Waraaqaha khadadka cookie ee leh warqad isqorid ama mug leh.
- Kalluunka ku rid adigoo ku dhajiya khariidado kala duwan. Ku yar fartaada farahaaga. Daadi rusheyn, haddii loo baahdo.
- Dubo 8-12 daqiiqo, ilaa kalluunku yahay bunal dahab ah oo hooseysa.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 373 |
| Total Fat | 24 g |
| Fatuurad la ruxay | 14 g |
| Fat | 8 g |
| Kolestarool | 155 mg |
| Sodium | 511 mg |
| Carbohydrateska | 35 g |
| Fiber diirran | 1 g |
| Protein | 5 g |