Suugada khamriga casu waa mid yar oo fudud, oo ah suugo aad u fiican oo u adeega wanaajinta, hilibka lo'da ama hilibka lo'da, ama duur. Haddii aad sameyneysid digsi digsi ka dib hilibka lo'da ama lambarka ama qafisashada, isticmaal digsi isku mid ah suugada.
Isticmaal khamriga cas cas oo fiican, mid aad jeceshahay inaad cabto, suugaan. Khamriga qiimaha jaban ama hooseeya wuxuu soo saari karaa suugo qadhaadh ah. Isticmaal suugaan adoo isticmaalaya hilibka la shiilay ama diiray ama hilibka doofaarka ama hilibka lo'da.
Waxa aad u Baahantahay
- 4 qaado oo sabdo ah (qaybsan)
- 2 qaado oo shuban (jar jartey)
- 2 xabo oo toon ah (daadi)
- 1/2 qaado shaah ah
- 3 qaado oo kooke ah
- 2 koob oo khamri ah oo casaan ah
- 1 qoyan dhogorta (kosher, dhadhan)
- 1 qashir bash (dhadhan)
Sida loo sameeyo
- Duufaan ama digsiga ay hilibku la jeexeen, dhalaali 1 qaado oo sabdo ah. Geli 3 qaado oo subag leh subag qaboojiyaha ilaa aad u baahan tahay. Saabso jarjar ilaa ilaa 4 illaa 5 daqiiqo. Ku dar toonta iyo suugada ilaa 1 daqiiqo ka dheer. Ku dar qoyaan iyo dabocase yaanyo. Karso, kareyso, illaa 1 daqiiqo.
- Ku dar khamriga oo isku karsaaraya. Iska yaree kulaylka ilaa dhexdhexaadkana yaree, walaaqaya, mararka qaarkood, illaa badhkeedu yar yahay iyo dhumucdiisuna, ilaa 8 illaa 10 daqiiqo.
- Ku rid qalajiye mesh jilicsan oo ka sameysan baaquli oo adkee suugada. Iska tuur hilibka adag.
- Maraqa ku soo celi digsiga kulaylka yar. Iska yaree 3 qaado oo ah subag qabow oo yar yar. Ka jajabka subagga subaxda qadar yar mar.
- Dhadhami iyo xilli milix iyo basbaas, sida loo baahdo.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 213 |
| Total Fat | 9 g |
| Fatuurad la ruxay | 6 g |
| Fat | 3 g |
| Kolestarool | 24 mg |
| Sodium | 47 mg |
| Carbohydrateska | 14 g |
| Fiber diirran | 1 g |
| Protein | 2 g |