Sidii Montreal noqotay boqorka lafdhabarashada waa qof kasta, laakiin makhaayad makhaayadda McCormick ayaa iska iibisay isku darkaas sanado badan. Waxaa laga yaabaa in boqolaal cuntooyinka ay cunaan, laakiin waxay ku saleysan yihiin fikrad la mid ah. Kuleyl iyo dhadhan aan lahayn dhammaan geedaha ubaxa ee adduunka intooda badani is dhex galaan.
Waxa aad u Baahantahay
- 2 qaado oo ah basbaaska madow
- 2 qaado oo paprika ah (aan sigaar cabbin)
- 2 qaado oo milix ah
- 1 qaado oo toon ah (granulated)
- 1 qaado oo basal ah (granulated)
- 1 qaado oo ah basbaas cayriin ah (isticmaal yar ama ka tag haddii la door bido)
- 1 qaado miisaan
- 1 qaado miro dill ah
Sida loo sameeyo
- Isku dar dhammaan walxaha oo ku kaydi weelka hawada.
- Ku hay meel qabow, mugdi ah ilaa lix bilood. Weyn ayaa ugu weyn dhammaan jarista iyo xajmiga hilibka.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 10 |
| Total Fat | 0 g |
| Fatuurad la ruxay | 0 g |
| Fat | 0 g |
| Kolestarool | 0 mg |
| Sodium | 2,095 mg |
| Carbohydrateska | 2 g |
| Fiber diirran | 1 g |
| Protein | 1 g |