Tani Wine-Braised Boston Butt ** wuxuu ku salaysan yahay Faransiis Daube (macmacaan), laakiin ma aanan dooneynin fuudka. Waxaan ka careysnaa kubad sharaf leh si aan u ciyaaro. Haa, waan ogahay in codku waxoogaa qariib ah laakiin waxaan rabay in hilib gebi ahaanba si tartiib ah loo naqshadeeyo halkii laga heli lahaa qaybo kala duwan oo qashin ah. Si kastaba ha noqotee, sida daube, waxaan bilaabay in ay hilib u yeelato hilibka 24ka saacadood ee khamri cas cas, khudaarta la jarjaray ( mirepoix ), geedo cusub iyo dhir udgoon. Marka hilibka si tartiib ah loo kariyo marinadeada heerkulka hooseeyo - Waxaan isticmaalaa foornada Nederlandka foornada, laakiin waxaad kaloo isticmaali kartaa kariye gaaban. Waxaad haysan doontaa hadhaaga, laakiin taasi waa waxa aan ka jeclahay saxankaan iyo xaqiiqda ah inay si fiican u qaboojiyaan.
Waxa aad u Baahantahay
- 2/3 dhalo khamri cas (waxaan doorbidayaa Zinfandel)
- 2 duufaan rooga ah (oo lagu duubo calaacashaada)
- 2 duufaannada digaaga ah (ku xusan calaamadahaaga)
- 2 baayac
- 2 qaado shimbiraha juniperiga ah (dillaacey *)
- 2 qaado shinbir ah
- 1 qaado oo cusbo cusbo ah
- 1 qaado joodar cufan
- 1 basal dhexdhexaad ah (jarjaran)
- 1 karootada (jarjaran)
- 1 caleen celcelis ah (jarjaran iyo caleen-cagaarka)
- 2 xabo oo toon ah (daadi)
- 3 1/2 ilaa 3 rodol oo lafo-ku jirta Boston cagaaran (ama garbaha doofaarka **)
- 2 qaado oo saliid saytuun ah (ama subag ama hilib doofaar)
Sida loo sameeyo
- Isku dar maaddooyinka oo dhan marka laga reebo doofaarka (oo ay ku jiraan cagaarka celceliska) bakeeriga 1 galmood. Rux (si taxadar leh) si aad isugu keento maaddooyinka. Ku dar hilibka doofaarka iyo marinate ugu yaraan 24 saacadood qaboojiyaha.
- 4 saacadood kasta (ka boodi intaad huruddid) ka soo qaad qaboojiyaha, remix, iyo dib u qaboojiyaha qaboojiyaha si aad u hubiso in dhammaan hilibka ay u egtahay marinade.
- Afar saacadood ka hor intaadan adeegin, foornada diirran ilaa 250 darajo haddii aad isticmaasho foornada Nederlandka ama aad sareeyso haddii aad isticmaalayso mashiinka qafiifka ah. Ka qaad hilibka bacda (keydinta marinade) oo haku qalalan. Xilliga milixda iyo basbaaska.
- Saliidda ama dufanka kuleylka ah ee foornada Nederlandka kuleylka kuleylka sarreeya. Dubada way ku shubmaysaa dhinac kasta. Ku dar marinade, u qaado karkariyo iyo xoqin qashinka lafaha leh. Ogsoonow: dareeraha waa in uu ka yimaadaa qiiq, haddii uusan ku darin khamri dheeraad ah.
- Haddii aad isticmaashid kariye gaaban, saliid kulul ama dufan oo ku yaal qulqul culus oo weyn kuleylka dhexdhexaadka ah. Dubada way ku shubmaysaa dhinac kasta. Ku rid rooti kariye. Ku dar marinade skillet, u qaado karkariyo oo xoqaya xirmooyin bunni ah ( fond ). Ku dar cunto kariye. Ogsoonow: dareeraha waa in uu ka yimaadaa qiiq, haddii uusan ku darin khamri dheeraad ah.
- Karsan 4 saacadood. Ka saar dheriga oo ha isku qurxiyo daboolay foornada.
- Caleemaha, caleemaha, kiriimka, iyo cagaarka cagaaran oo ka baxsan marinade.
- Iska yaree hilibka googooyo (waxay noqon doontaa mid aad u jilicsan). Iskuleysi cuno kariye au jus iyo adeegso rooti qallalan.
Suulaha: Ku dar hilibka shredded ee suugada soo haray. Ku darso baradhada la burburiyo, polenta, ama bariis. Ama samee isku mid ah foori Faransiis ah adigoo kuleyliya kadibna walxaha kudheer.
* Xusuusin 1: Ku burburin labada caleemood iyo kuwa lafaha leh adigoo ku ridaya boorso yaryar oo yar oo boodboodaya, hilib dhuxul leh, ama xitaa dhalo khamri qallafsan (ka taxadar ugu dambeyn).
** Xusuusin 2: Boston Butt waa dhab ahaan garbaha. Waxaa loo yaqaan "butt" sababtoo ah waxa loo isticmaalay in lagu bogsado oo lagu buuxiyo qalabka xayawaanka ah (qasabta) ee maraakiibta. Halka 3 1 £ pounds ay u egtahay hilib badan, ma aha kiiskan.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 1042 |
| Total Fat | 56 g |
| Fatuurad la ruxay | 20 g |
| Fat | 25 g |
| Kolestarool | 354 mg |
| Sodium | 2,229 mg |
| Carbohydrateska | 23 g |
| Fiber diirran | 4 g |
| Protein | 100 g |