Ka ilaali muusikada macaan ee macaan ee leh maadada sonkorta caleemaha leh ee caleemaha leh iyo dhawr lakab, beruud, ama marar badan oo ah muuska iyo rusheynta sonkorta qoraxda. ( Sida loo sameeyo Sonkorta Sonkorta )
Miisaaniyadu waxay samayn lahaayeen saxan farabadan oo fasax ah. Samee dufac loogu talagalay brunch-ka subaxnimada New Year ama quraacda Maalinta Jacaylka.
Waxa aad u Baahantahay
- Cibaarada:
- 2 ukun weyn
- Caano 3/4 koob
- 1/2 koob oo bur ah oo udub ah (
- sida loo cabbiro burka )
- 2 qaado oo sabdo ah (dhalaali)
- 2 qaado oo sonkor ah
- 1/4 qaado oo cusbo ah
- 1/4 shaaha qorfe
- 1 qaaddada shaaha laga dhaliyo vaniil
- Suugaanta:
- 1 koob oo sonkor buni ah (baakad)
- 2 qaado qaado sharoobada hadhuudhka ah
- 2 qaado oo rum
- 2 qaado oo sabdo ah
- 1/3 koob oo kareem culus (ama
- kareemka jilicsan )
- 1 qaaddada shaaha laga dhaliyo vaniil
- 4 illaa 5 mooska (bislaaday laakiin adag)
- Gacalis: sonkorta qorfe
- Dambe: miro, pecans, ama bacaha kale ee muuska
Sida loo sameeyo
Crepes
- In blender, isku qasan ukunta leh caano. Ku dar bur, subagga dhalaalay, iyo 2 qaado sonkor, cusbo, qorfe, iyo 1 qaado oo basbaas ah. Isku dhaji ilaa inta la siman yahay.
- Ku shub weel, dabool, qaboojiyaha ha u istaag 1 saac ama qaboojiye ilaa 12 saacadood.
- Si aad u karisid, kuleyl aad u yar oo ah 7 "ama 8" "pan".
- Ku shub 1/4 koob oo qashin ah digsi kuleylka ah oo ku dhaji digsiga sidaa daraadeed jilbaha jilciya hoose ee digsiga.
- Karso ilaa geesaha ay bilaabaan in ay brown.
- Si taxaddar leh kor ugu qaad qalabka wax lagu dubo oo foorari. Karso dhowr ilbiriqsi, kaliya illaa khafiif ah.
- Ku dhaji saxan oo ku celi adigoo haraaya boodh.
Haddii aad ku kaydinayso curyaaminta waqti gaaban, kala sooc miraayadaha leh laba jibaar yar oo warqad caano ah.
Suugo
- Duufaan dhexdhexaad ah ayaa isku dhaf ah 1 koob oo sonkor leh, 2 qaado qaado sharoobada hadhuudhka ah, 2 qaado oo rum, 2 qaado oo subag, kareem culus, iyo 1 qaado oo basbaas ah. Soo qaado karkar
- Yaree kuleylka oo isku kari ilaa 2 daqiiqo. Isku darka ayaa xumbo, xitaa iska ilaali in uusan karkarin.
- Qaado oo u diyaari heerkulka qolka.
Golaha
- Xoqin muuska.
- U diyaari kala badh ka mid ah xaleefyada yar yar ee riwaayadda iyo jilciyaha yar yar ee suugada kadibna ku dar roodhida sonkorta qoriga
- Isku duub shaqaalaha kaddibna ku dhaji saxan adeeg.
- Haddii la rabo, kula saydhaa dhowr berry, maraqa dheeriga ah ee muuska, ama pecans.
- Dhaleeceyso kareemka leh suugo badan oo roodhida ah kuna rush sonkorta budada.
- Ku celi dhejiyada, moosaska, iyo maraqa.
Waxaad sidoo kale u eg kartaa
- Saddex Waddooyin si Badi Bannaan loogu Kobciyo Cuntada ama Cuntada Banana
- Crepe Batter leh kala duwanaansho
- Savory Turkey iyo Mushroom Crepes
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 394 |
| Total Fat | 13 g |
| Fatuurad la ruxay | 6 g |
| Fat | 4 g |
| Kolestarool | 135 mg |
| Sodium | 262 mg |
| Carbohydrateska | 63 g |
| Fiber diirran | 3 g |
| Protein | 8 g |