Brisket waa gooyo hilibka lo'da oo ka timaada dhererka laabta laabta oo ka hooseysa garabka xayawaanka. Meelaha loo yaqaan 'brisket' waxay u sameeyaan qayb adag oo hilib ah, oo ah waxyaabo ka samaysan oo ka faa'iideysanaya cunto karis dheer. Waxa kale oo ay ka dhigaysaa gooyo ka jaban cuntada qoysaska ama marka aad haysato tiro badan si aad u quudiso.
Brisket waxay noqon kartaa foorno duban, dhoobo ama dhoobo ama la jarjarey jaleeco loogu talagalay, laakiin in kastoo aan karsanaa oo dhan marwalba way fiican tahay.
Cuntadani tartiib tartiib ah oo la kariyey waxay ilaalineysaa nudaha qamriga oo dhan oo la kariyey khudradda jiilaalka, shinni hilibka lo'da taas oo keenta ma aha oo kaliya hilibka lo'da laakiin khudradda madow ee taajir ah oo hodan ah. Waa quruxsan tahay bedelka Axadda Roastada ee loo yaqaan ' Yorkshire Puddings' iyo baradho la shiiday. Cuntada bartamihii bartamihii la soo dhaafay, la adeegso noodle ama baasto.
Waxa aad u Baahantahay
- 4 tbsp saliidda cuntada
- 1.5 k oo la qafaashay
- 4 dabacasaha waaweyn, la dhaqay, diiray oo jarjarey
- 2 basal huruud ah oo waaweyn, diiray oo jarjar 8 gaduud
- 2 sticks celery, maydheen oo jarjar gooyay
- 175 ml / 3/4 / koob khamriga cas cas
- 2 tbsp saafi ah / dhammaan walxo macaan
- 4 xabo toon ah, diiray
- 1 litir oo hilibka hilibka lo'da ah
- 2 baayac
- Caleemaha yar yar ee la jarjarey, caleemaha caleen caleen ah
- 55g / 2 oz likaha cad oo la jarjaray
Sida loo sameeyo
Foorno foornada ilaa 160 ° C / 325 ° F / 3 gaas
- Ku rid foorno weyn oo foorno ah oo ka badan kuleyl dhexdhexaad ah. Ku dar saliidda iyo kuleylka laakiin ha gubin. Goobjoogaha saliidda kulul ilaa inta dhinacyada oo dhan la shaabadeeyey oo si khafiif ah loo dhaqay. Iska ilaali marwada iyo hal dhinac dhinac.
- Ku dar karootada, basasha iyo celery si saxan caag ah iyo walaaq, ku kari 2 ilaa 3 daqiiqo. Kuleylka kuleylka sare iyo mar kulul, ku dar khamriga guduudan. Si joogto ah u kariyo, kariyo ilaa khamriga oo dhan laakiin loo yareeyo glaze. Iska yaree kulaylka, ku rusheeyaa burka iyo walaaq. Karso 2 daqiiqo.
- Si tartiib ah u burburi toonta dhabarka dhabarka mindhicirka oo ku dar saxanka caagadda . Isku dar maryaha, hilibka lo'da iyo caleemaha. Soo qaado karkarin si joogto ah. Marka karkaraya daboolka daboolka oo ku rid foornada preheated. Ku kari ilaa 15 daqiiqo kadibna hoos u dhig ilaa 135 ° C / 275 ° F / gaas 1. Ku kari cuntada ilaa 3.5 ilaa 4 saacadood ama ilaa inta xashiishka la kariyo iyadoo la marayo hindisada. Iska hubi wakhtiga si loo hubiyo in suufku uusan qalajinayn. Yaree heerkulka iyo ku dar biyo yar oo karkaraya haddii ay yareyso si deg-deg ah.
- Qaado saxanka caagadda ka sameysan foornada, ku dhaji brisket on board board iyo daboolo bireed si aad u ilaaliso diiran. Ku dar dhirta iyo boqoshaada saxanka caagadda. Kuleylka kuleylka iyo qamriga ku karkari karinta, yareeyna isku kari ilaa 5 daqiiqadood. Dhadhami oo u habeeyee xawaashka milixda iyo basbaaska dhulka madow.
- Iskuday xijaabka ku yaryar xaleefyada, waxay u jajabin doontaa waxoogaa yar, laakiin ha ka welwelin wax badan, waa dabeecadda budada. Ku darso baradho la shiilay iyo khudrado xilliyeed oo cusub.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 650 |
| Total Fat | 33 g |
| Fatuurad la ruxay | 8 g |
| Fat | 19 g |
| Kolestarool | 113 mg |
| Sodium | 599 mg |
| Carbohydrateska | 38 g |
| Fiber diirran | 5 g |
| Protein | 42 g |