Tani waa macaan roodhida jilicsan ee loo yaqaan 'powder cob-powder cobler' oo lagu sameeyey subag iyo cake-like batter, oo ay weheliyaan isteroberi cusub. Tani waa nooca sahlan. Dhuxul-samaynta waxaa lagu sameeyey moofo macaan leh oo la isku qurxiyey subagga iyo maaddada bakeeriga ku jirta oo la dubay oo la dubay.
Caanaha Anjou iyo Bosc waa kuwo aad u fiican oo la dubayo.
Ku dar 1 koob oo blueberries ah oo isku dhaf ah oo loogu talagalay qoryaha casaan-blueberry.
Waxa aad u Baahantahay
- 3 ilaa 4 koob oo isteroberi ah (la jarjaray)
- 1 1 koob oo sonkor ah,
- kala qaybsan
- 1 qaado (4 wiqiyadood) subagga
- 3/4 koob
- bur-macaan oo dhan
- 2 qaado oo budada dubista
- 1 qaado shaah
- qorfe
- 1/4 qaado oo cusbo ah
- Caano 3/4 koob (oo dhan ama dufan yar)
- 1 ukun weyn
Sida loo sameeyo
- Kuleylka foornada ilaa 325 F (165 C / Gas 3).
- Isku qas burooyinka leh 1/2 koob sonkor ah oo ha istaagaan.
- Ku rid subagga 2-tii koobi dubista oo ku rid foornada ilaa ay dhalaaleyso.
- Isku dar dhammaan walxaha qalalan, oo ay ku jiraan 1 koob oo sonkor ah. Si fiican u walaaq.
- Isku duwo caanaha iyo ukunta ee baaquli isku dhafan; si tartiib ah ula isugu dar maaddooyinka qallalan si aad u sameysid boodh. Ku shub sabdo dhalaalaya. Ha walaaqin.
- Noocyo isdabajooga oo ka samaysan baytari. Ha walaaqin.
- Dubo foornada preheated ilaa 50 illaa 60 daqiiqo, ama ilaa inta laga helo browned iyo isteroberi. Haddii dusha sare ay u muuqato in uu ka weyn yahay, ku dabool saxanka leh foorno iyo sii wad inaad dubaysid ilaa ay isteroberi yihiin jilicsan.
- Ku darso koollo kulul ama qabow leh jalaatada ama kareemka .
Talooyin iyo Isbadelo
Haddii aad rabto inaad samayso boogbeel blueberry pear, ku dar 1 koob oo blueberries cusub oo isteroberi iyo sonkorta. Waa wax u fudud sidan.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 396 |
| Total Fat | 17 g |
| Fatuurad la ruxay | 9 g |
| Fat | 6 g |
| Kolestarool | 146 mg |
| Sodium | 354 mg |
| Carbohydrateska | 58 g |
| Fiber diirran | 3 g |
| Protein | 6 g |