Toss oo xididdo cusub oo la jarjaray leh dhar gaab ah si loo sameeyo khafiif ah, dayr badan iyo salad jiilaal. Saladkani waa salad wayn oo fransiis ah, wuxuu u adeegay caleemaha caleenta, taas oo qayb ka ah saladh daboolan, ama nooc ka mid ah jaceyl la mid ah hilibka duban.
Waxaad saladkan ka dhigi kartaa saladh dabiici ceeriin ah oo casri ah oo aad u gaaban adoo si fudud u soo jiidanaya, ama xididka celery ee dheriga biyaha ah, u qaado karkarinta, daadi, ku tirtir biyo qabow, kuna tuuji sida qallalan sida ugu macquulsan ee caqligal ah wakhtiga loogu talagalay jilitaanka, nuqul ka mid ah nooca Faransiiska jecel yahay.
Waxa aad u Baahantahay
- 1 xidid celery (cereac)
- 3 qaado qaado majones *
- 1 qaado oo shiidan (googo-gabbad ama qaabka waddanka)
- 2 qaado shiilan liin
- cusbo dhadhanka (cusbo fiican oo cusbo leh)
- basbaaska madow si ay u dhadhamaan
Sida loo sameeyo
- Peel jeexjeexa xididka iyo xoqin on hayso weyn-dalool.
- In baaquli dhexdhexaad ah, isku darso majones, mustard, iyo liin . Ku dar milix iyo basbaas ay u dhadhamiyaan. Ku walaaq rootka celery si aad u fiican. U adeegso isla markiiba ama dukaanka, qabow, ilaa laba maalmood.
* Ku samee runtii gurigaaga adigoo samaysanaya majones-kaaga 1 loona yaqaan 'yellow trout' kaas oo aad aad u gaabis ah, hoos u dhicid, duufaan 3/4 koob saliid saynis ah.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 90 |
| Total Fat | 8 g |
| Fatuurad la ruxay | 1 g |
| Fat | 2 g |
| Kolestarool | 4 mg |
| Sodium | 223 mg |
| Carbohydrateska | 4 g |
| Fiber diirran | 1 g |
| Protein | 1 g |