Zingy, caato, wax yar oo kulul ah Chaat masala waa jawiga ugu wanaagsan! Waxay ka helaysaa dhadhanka kala duwan ee cusbada madow ee loo isticmaalo inay ka dhigto. Inkasto badanaa loo isticmaalo sida wax lagu kariyo cunto karinta, Chaat Masala badanaa waxaa loo isticmaalaa sida quruxda salad, Chaats (magac guud oo loogu talagalay kulul, macaan, nibbles macaan), cabitaano (sida lemonade Indian!), Curries, iwm. Masala iyo ilmo ahaan, waxaa laga yaabaa in badanaa laga helo qaar ka mid ah calaacaliga cawliga ah ee gacmahayga (oo ka qarinaya hooyaday) si aan u dhigno xabbado mambo caano ah! Cunto tani waxay ka dhigeysaa in ka yar 1 koob oo masal ah, sidaas darteed ku dhufo maaddooyinka haddii aad u baahan tahay wax ka badan.
Iska hubi inaad isticmaasho gurigaaga Chaat Masala ilaa 2-3 bilood gudaheeda samaynta, maadaama maadooyinka lumi doono awoodooda haddii la kaydiyo waqti dheer. Ku kaydi Chaat Masala in weel galaas, meel qabow, qalalan. Ha ku duubin cuntooyinka kale sida maaddooyinka Chaat Masala (gaar ahaan Saliida Madow) waa kuwo aad u sareysa, oo dhirta kale waxay qaadan doontaa carafkeeda. Tani waa cuntooyinka aasaasiga ah laakiin markaad sameyso dhowr jeer oo aad taqaano waxyaabaha maaddooyinka iyo sida ay u dhadhan yihiin, waxaad sidoo kale tijaabin kartaa isku darka kale ee dhirta (kordhinta qaar iyo kuwa kale ee yareynaya) si aad u sameysid isku dhafan I do not know
Talooyin:
- Daadi Chaat Masala ku dhawaad saladh kasta oo cagaaran ah oo loogu talagalay zing!
- Ku dar qanjaruuji Chaat Masala si liin iyo walaaq si aad u bixiso kor u qaad degdeg ah.
- Khudradda khudradda ee Hindida ayaa dhadhan fiican ku leh dhadhanka yar ee Chaat Masala. Ka dib marka saxanka la karsado oo aad kuleysatid kuleylka, waxaad ku rushaysaa dhowr jeex ah oo Chaat Masala ka sarreysa sare ee saxanka oo isla markiiba dabool. U soo fadhiiso 2-3 daqiiqo oo u adeega. Ku raaxeyso!
Waxa aad u Baahantahay
- 3 Tbsps abuurka abuurka
- 1 tbsp abuurka shinni
- 1 iyo 1/2 tsp
- saunf /
- miraha fennel
- 4 tbsps budada cambe ah / nadiifiye
- 3 Tbsps budo madow ah
- 1 iyo 1/2 tsp basbaaska madow (dhulka cusub)
- 1/4 tsp hing / asafetida budada
- 1 iyo 1/2 tsp gingerfish
- 1 tsp qalajiyey, naaso budada ah
- 1 iyo 1/2 tsp
- ajwain / carom seeds
Sida loo sameeyo
- Isku hagaajin dusha sare ee kuleylka dhexdhexaadka ah. Marka kuleylka, ku rid shumac, dhirta iyo miraha fennel on.
- Qallaji qalabkaan walxahaas ka hor ilaa abuurku bilaabmayo inuu noqdo mid yar oo madow ah oo bilaabo inuu iska saaro aromadiisa. Marrar badan marka la dubayo, si looga hortago abuurka gubashada.
- Marka abuurka la dubay, ka saar digsiga oo ku faafi saxan si loo qaboojiyo.
- Marka qabow, ku dar qasacada oo dhan maaddooyinka kale ee nadiif ah, qalalan, Booqdaha kafeega ama mashiinka cuntada iyo walaaqo ilaa aad ka hesho ganaax, budo siman. Chaat Masala hadda diyaar u ah in la isticmaalo.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 4 |
| Total Fat | 0 g |
| Fatuurad la ruxay | 0 g |
| Fat | 0 g |
| Kolestarool | 0 mg |
| Sodium | 2 mg |
| Carbohydrateska | 1 g |
| Fiber diirran | 0 g |
| Protein | 0 g |