"Tafelspitz" waxaa lagu sameeyaa karkarinta tri-tip (hilibka lo'da) biyo leh khudradda iyo khudaarta dhirta ilaa dhaarta. Waa saxan la jecel yahay jikada Viennese waxaana badanaa la cunaa suugo cadaan ah (ama Apfelkren) iyo baradho la shiilay, sida Bratkartoffeln ama Kartoffelschmarrn.
Tri-tip waa gooyo hilibka lo'da ee saldhigga lakabka, oo u dhow lugtii dambe, waa saddex xagal oo qaab ah, waana la kariyaa sida hilibka. Caleenta hilibka hilibka ah si aad u isticmaashid suunkan: wareega hoose, sirloin ama dabeysha.
Waxa aad u Baahantahay
- 4 lb. gogol saddex tallaabo ah (2 kg.)
- 1 1/2 Lb. Lafaha lafaha
- 3 karootada waaweyn
- 3 boodh ama parsnips
- 1
- cereac ama caleemo dhowr ah oo celery ah
- 1 basal badan
- 2 baayac
- 10 peppercorns
- 10 allspice, dhan
- 5 miro yar yar
- Boodhaha cusbo dhadhanka
- Suugaanta:
- 1/4 koob oo la jabiyay
- chives
- 6 ilaa 8 oz. labeen dhanaan
- 2 - 3 tbsp. Juuska malayga cusub
- 1 c. kareemka
Sida loo sameeyo
- Daadka waa inuu lakabka wanaagsan ee dufanka ku jiraa kaas oo laga saari karo ka dib markaad u adeegto. Ku dhaq mashiinka tri-tipi iyo lafaha dhuuban iyo meel dooxo waaweyn, lafaha marka hore.
- Peel dabacasaha, qandhicilka, iyo cereac oo kala gooyey kala badh iyaga oo ku daraya 1-inji oo waaweyn. Ku dar dheriga leh dhir udgoon, laakiin maya milix.
- Iska yaree basasha qeybtii (haddii ay tahay basal fiican, xitaa ha u qasin inaad dhirtid) oo ku caleemo qeybta yar ee digsi kulul, oo aan la jarin ilaa madow. Ku dar dheriga.
- Ku dabool biyo, ka dibna isku karkari. Xaji wixii xumbo ah, ka dibna iska yaree kaddibna u diyaari 2 illaa 3 saacadood (heerkul sare, tani waxay noqon kartaa mid aad u dheer) ama fargeetada si fudud u hilib hilibka.
- Ka saar hilibka iyo lafaha saxanka oo maraqana ku mariya shaandho, shidaal ka dhigo cabitaanka iyo tuurida khudaarta iyo dhirta.
- Ku rid hilibka dib u celiya maraq, ku dar qaybta labaad ee khudradda, gooyaa waxoogaa yar yar waqtigan, kari ilaa khudaarta jilicsan (1/2 ilaa 1 saac).
- Ku dar milix ilaa marinka ka hor inta aanad u adeegin, si aad uga ilaaliso hilibka qalajinta.
- Maraq waxaa loo adeegaa marka hore, lafaha iyo khudaarta. Waxaad ku dari kartaa baasto la kariyey, strips ama bariis haddii aad rabto.
- Hilibka ayaa la gooyaa hadhuudhkii oo dhuuban oo khudradda ka shaqeeya oo la adeegsaday Suugo Chile ah iyo Suugo Horserad. Baradho cusbo ama Bratkartoffeln ama Kartoffelschmarrn iyo isbinaajka ama kaabajka la kariyey (kale, iwm.) Ayaa sidoo kale loo adeegaa.
- Wixii sirta chest, qas dhanaan labeen dhanaan leh chives gooyaa gudaha siddo. Salt iyo basbaas ay u dhadhamiyaan.
- Wixii Suugo malayga, xawaash qaar ka mid ah malayga cusub iyo ku daraan koob oo aan la qallajin, jilicsan kufiirsan, kareemo. Ku dar milix markii loo baahdo.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 961 |
| Total Fat | 45 g |
| Fatuurad la ruxay | 19 g |
| Fat | 17 g |
| Kolestarool | 313 mg |
| Sodium | 430 mg |
| Carbohydrateska | 37 g |
| Fiber diirran | 9 g |
| Protein | 104 g |