Isticmaal hadhuudh la kariyey ama la qaboojiyey oo la kariyey. Waa wax cajiib leh oo la gooyay hadhuudh la dubay ama la dubay.
Salsa Tani waa wax aad u badan oo loo samayn karo si ay ugu habboonaato dhadhankaaga. Ku dar yaanyada qoyan ee la kariyey ama caleemaha cagaarka cagaaran si salsa ah ama isticmaal boogaha fudud ee qashinka ah halkii aad ka qaadan lahayd basbaaska jalapeno. Ama ku dar 1 koob oo ah digirta madow oo la qubey oo la tirtiray. Fursadaha waa mid aan dhammaad lahayn!
Eeg Sidoo kale
Balsa Salsa oo leh Lage Juuska iyo Honey
Salsa Fresh Fresh
Waxa aad u Baahantahay
- 2 koob oo caleemo hadhuudh ah (barafaysan, barafaysan)
- 1/3 koob oo basal ah oo la jarjaray (jarjaran)
- 1/4 koob oo ah basbaas gaduud ah (jarjaran)
- 3 qaado oo ah cilantro cusub (la jarjarey)
- 2 qaado oo casiir liin cusub ah
- 1 ilaa 2 qaado oo ah basbaas jalapeno (jar jartey jarjar)
- 1/2 qaado shaaha
Sida loo sameeyo
- Isku dar dhammaan walxaha ku jira baaquli yar. Toss to mix.
- Cuntada ugu fiican, dabool oo qaboojiyaha 2 ilaa 4 saacadood.
- Ka qaad qaboojiyaha ilaa 30 daqiiqo ka hor inta aanad u adeegin.
- U diyaarso salsa hadhuudh leh hilib la dubay, kalluun, ama digaaga.
Talooyin iyo Isbadelo
- Corn iyo Tomato Salsa - Ku dar labo tamaandho la kariyey si salsa ah.
- Corn iyo Black Bean Salsa - Ku dar 1 koob oo ah qasacado qasacadeysan oo qasacadeysan oo salsa ah.
- Corn Grilled Salsa - Grilled 6 ears of hadiyaaj ilaa barafka la googooyo. Iska yaree hadhuudhka dhagaha leh qalabka wax lagu gooyo ama mindida fiiqan.
- Corn Salsa Iyadoo la jarjarey oo casaan leh - Bedel 1/4 koob oo ah basbaaska gaduudka gaduudka jarjarey oo la jarjarey oo la jarjarey.
- Ku beddel basbaaska jalapeno leh khudradda cagaaran ee khudradda cusub ama khudradda cagaaran.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 25 |
| Total Fat | 0 g |
| Fatuurad la ruxay | 0 g |
| Fat | 0 g |
| Kolestarool | 0 mg |
| Sodium | 29 mg |
| Carbohydrateska | 5 g |
| Fiber diirran | 1 g |
| Protein | 1 g |