Isticmaal yaanyada cusub si aad u sameyso maraqkan miro yaanyo ah. Waa wax sahlan in la sameeyo oo ka badan dhadhan fiican leh kariimka cream of maraq yaanyo.
Haddii aad nasiib u leedahay inaad korto tamaandhadaada ama aad ka heshid suuq ganacsi oo ku dhow, waxaad si fudud u xejin kartaa yaanyada oo aan lahayn suufka caanaha, waxayna sidoo kale dhadhanayaan dhadhanka qasacadaysan. Si fudud u maydh, u qalaji, yaanyada oo dhan ku rid bacda jilicsan ee qaboojiyaha, u nuji hawada caws, seer, iyo qaboojiso. Marka aad dhalaaliso, maqaarku si fiican ayay u daaqi doonaan, oo waxay diyaar u yihiin inay tagaan.
Cuntadani waa qarsoodi ah "Judge Cookman" ee "Khudaarta Cagaaran."
Waxa aad u Baahantahay
- 3 qaado oo subag
- 1 basal dhexdhexaad ah (googo'an jar jartey)
- 2 qaado
- bur-macaan oo dhan
- 2 koob oo biyo ah
- 4 pounds oo yaanyo ah (diiray, caleenta oo jarjarey)
- 2 qaado oo sonkor ah oo caddaan ah
- 6 xabo oo dhan
- 1 qaado oo milix ah
- Dash cusub basbaaska madow
- 1 koob oo jilicsan
Sida loo sameeyo
- Daadi subagga digsi weyn.
- Ku dar basasha isla markaana ku roor jeebka.
- Iska ilaali kuleylka dhexdhexaadka ah illaa basasha ujirto.
- Ku rusheeyso burka oo sii wad ilaa karkarinta kuleyl dhexdhexaad ah illaa foormo isku dhafan.
- Walaaqa biyaha oo isku karsaaraya.
- Cabbirada 3/4 koob oo qaybo yaanyo ah lana dhigo. Ku dar jajabka yaryar ee soo haray si isku dar ah.
- Walaaq sonkorta brown iyo xumbo.
- Iska yaree kuleylka iyo karinta, qaawan, at xumbo leh 30 daqiiqo.
- Ku wareeji weel raashinka ah oo xoog ku daadi.
- Ku noqo duufaanka oo walaaq walxaha yaanyada.
- Isku dar milixda, basbaaska, iyo kareemka.
- Si tartiib ah u diirran Maraq kuleyl dhexdhexaad ah laakiin ha karkarin.
Talooyinka Maqalka
Soup iyo sandwich waa dhexdhexaad ah classic. Jiiska oo la kariyey waa midka ugu wanaagsan ee kareemka maraqa yaanyo. Samee jiis si sahlan oo caano ah oo American ah oo ku jira galley ama rooti cad oo caadi ah haddii aad jeceshahay waxyaabo yar yar.
Haddii aad ka yartahay jihada hal-abuurka ah, isticmaal labo ama xitaa saddex labbo oo kala duwan; waxaad ka dooran kartaa Swiss, cheddar, Monterey Jack, jalaska bisil, buluug, indolone, Gruyere, Gouda, Muenster ama Havarti. Haddaba, kibis. Ka doorto kaneecada, nooc ka mid ah nooc kor u kacay oo caddaan ah; dad badan oo isweydiiya haddii aad dareentid in aad ka fikiraysid dembigaaga; ama mishiinka loo yaqaan 'pumpernikel' ama rye loogu talagalay dhadhanka madow. Xannibaadaha adag waxay u sameeyaan sandwich heartier iyo sidoo kale si wadajir ah u qabtaan.
Iyadoo kareemka maraq yaanyo, ku darey xaleef yaanyo cusub oo jajab ah oo jilicsan waa mid aan maskaxda lahayn. Sidoo kale, delicious. Fikrado kale oo dhadhan fiican leh waa basasha gaduudka ah, xaleef avokado, xaleef hilib doofaar ah, boqoshaada, picklejiga digaaga lagu dubo, kuwa ololka madow ama baslano bacmado ah.
Cuntadani waxay ku baaqeysaa in la dhigo biirka. Najir ciriiri ah oo ciriiri ah ama alwaax qallalan ayaa kudoonaya ficil fiiqan dhexdhexaad ah, hefeweizen oo leh Monterey Jack, iyo muraayad madow oo leh feejignaan fiiqan. Haddii aad u badan tahay khamriga, zinfandel iyo sirah / shiraz aad u weyn oo leh saanwayno ay ku badan yihiin jiis jaale ah, laakiin chardonnay iyo riesling samaynta labeenta fiican leh cufan ka samaysan badanaa lowses cad, marka laga reebo cheddar cad cad, taas oo ka fiican khamri cas.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 234 |
| Total Fat | 10 g |
| Fatuurad la ruxay | 6 g |
| Fat | 3 g |
| Kolestarool | 16 mg |
| Sodium | 267 mg |
| Carbohydrateska | 34 g |
| Fiber diirran | 6 g |
| Protein | 5 g |