Dufankaas digaagga ah ee la kariyey ayaa dhadhamiyey sida dhirta digaaga ee aad ka heli lahayd makhaayad. Hase yeeshee, maahan inaad hindhisto hindhisyadaas si aad u hesho dhar-gabbad oo cajiib ah. Croutons la jajabiyay waxay bixisaa hindhisyadooda qurux badan. Carruurtu waxay jecel yihiin buuggan. U adeegso malab looto ama ketchup si ay u bixiyaan.
Ha Iska Diidin: Dareemka Dabiiciga ah ee ugu Fiican Ever
Waxa aad u Baahantahay
- 2 qaado oo saliid saytuun ah
- 4 koob oo sharaab ah oo toon ah
- 2 ukun weyn
- 1 qaado oo biyo ah
- Qodobada Suugaanta kulul
- 1/2 koob oo bur ah
- Qashinka cusbo iyo kareemka madow
- 2 rodol oo hindisooyin digaag ah
Sida loo sameeyo
- Foorno ku dheji 425 digrii F. Foostada saliidda leh ee ku jirta xaashida roodhida leh (isbarbardhig qiimaha).
- Ku dheji qalabka mashiinka cuntada (qiimeeya qiimaha). Nabarka illaa qeylo-dhaantu ka samaysan yihiin caano. Ku shub saxan weyn ama saxan yar. Qaado.
- In baaquli dhexdhexaad ah, ukunta qoyan, biyo iyo juuska kulul wada. Qaado.
- Buro sonkor leh milix iyo basbaas. Ku faafaan saxan yar ama saxan weyn. Qaado.
- Xannhadaha digaaga xilli la milix iyo basbaas.
- Samee xarun rooti ah adoo raacaya weelasha / saxamada sida soo socota: 1) saxanka dubista, 2) qajaar la jajabiyey, 3) ukunta isku dar ah, 4) burka cagaaran, 5) digaagga digaagga. Isticmaalaya calaamadaha , ku duub hindisada digaagga ee burka, oo ruxa dusha sare, ka dibna isku darka ukunta, ka dibna duubo digaagga digaagga ee la jajabiyey, kuna rid xaashadda dubista.
- Kareey hindhismada 7 daqiiqo. Jeedi, kadibna dubi 5-8 daqiiqo ilaa hiddaha digaagga ah ee la kariyo oo la kariyo.
U adeegso malab looto ama ketchup si ay u bixiyaan.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 896 |
| Total Fat | 48 g |
| Fatuurad la ruxay | 12 g |
| Fat | 22 g |
| Kolestarool | 416 mg |
| Sodium | 871 mg |
| Carbohydrateska | 38 g |
| Fiber diirran | 3 g |
| Protein | 73 g |