Fegato alla Veneziana (oo ah cagaar la jarjaray oo la jarjarey basasha) waa mid ka mid ah cuntooyinka caadiga ah ee Venetian, xitaa kuwa aan sida caadiga ah u jecel inay beerka ku raaxaystaan. Cuntadani waxay u adeegi doontaa 4 iyo laba jaan oo si fiican leh leh maqaayad leh ama baradho la shiiday .
Waxa aad u Baahantahay
- 7/8 pound / 400 g. beerka (sida caadiga ah dildilaaca oo ka fiican xayawaan yar yar, hilibka lo'du wuxuu shaqeyn doonaa haddii loo baahdo, la jarjarey, 2mm ama 1/8 inch)
- 7/8 basbaar lakabyo (diiray oo la jarjaray)
- 3 qaado oo saliid saytuun ah
- 3 qaado oo sabdo ah (unsalted)
- 1 ilaa 2 qaado oo maraq ah (ama aan lahayn
- bouillon )
- Salt iyo basbaaska madow si ay u dhadhamaan
- 1/3 koob oo ah dhir
- Ikhtiyaari: 1/2 liin (macaan)
Sida loo sameeyo
- Iska ilaali saliidda iyo subagyada qulqulada qotodheer, dab aad u hooseeya, oo si tartiib ah u kariyo basasha, daboolan, ilaa 40 daqiiqo. Waxaad dooneysaa in aad iska deyso oo aad karsato iyaga oo aan midabeynin, markaa iska ilaali inaadan dabka saarin . Marmar iyaga u fiiri, waana in ay qalajiyaan dibedda ama laba maraq ah.
- Marka wakhtigu kor u kaco, sii kordhiya ololka si aad u miisaan culeyska basasha, iyo marka ay si fudud u dahsoon kor u qaadaan ololka kadibna ku dar beerka.
- Si dhakhso ah u kari, adigoo si tartiib ah isku qasaya oo u rogaya cinjirrada beerka, ilaa 3 1/2 daqiiqo. Saliid dhadhan, kariyo 30-40 ilbidhiqsi oo u leexo fegato alla veneziana adigoo u isticmaalaya saxan kuleyl ah.
- Xilliga si tartiib tartiib ah basbaas u daadi, boor leh dhir jar jartey. Haddii aad jeceshahay, xilli la juice liin.
Isbeddelada:
- Qaar waxay marinayaan beerka jilicsan ee la jarjaray oo biyo qabow leh oo la isku qurxiyo 1/4 koob oo khal, ama caano, 2 saacadood ka hor inta aan la karin.
- Doorasho kale waa in la isticmaalo subag iyo saliid saytuun ah.
- Kuwa kale waxay ku daraan koob rubuc ah maraq, suugo hilib ah, ama khamri cad (oo laga yaabo inay ku jirto qandho yar) dheriga marka ay ku daraan beerka.
- Waxaad sidoo kale ku dari kartaa laba qaado oo kareem culus marka ay ku daraan beerka.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 552 |
| Total Fat | 22 g |
| Fatuurad la ruxay | 7 g |
| Fat | 10 g |
| Kolestarool | 23 mg |
| Sodium | 477 mg |
| Carbohydrateska | 82 g |
| Fiber diirran | 13 g |
| Protein | 15 g |