Injirta turkeygu waxay isku daraysaa dhadhan Cajun dhaqameed leh biirka iyo malab taas oo keenta dhadhan fiican, dhadhan fiican leh. Tan iyo marinada cirridka ah waxaa ku jira malab, waxay u baahan tahay diirimaad (laakiin aan kululeyn) marka lagu duro turkey.
Waxa aad u Baahantahay
- 1 koob oo biirka ah (isku day ale madow)
- 1/2 koob oo malab ah
- 1/2 koob oo tufaax tufaax ah
- 1 qaado qaado
- Xagaaga Cajun
Sida loo sameeyo
- Ku dhaji tufaax tufaaxa ah isla markaana ku kari dabacda kuleyl dhexdhexaad ah.
- Walaaq malab iyo walaaq ilaa inta siman.
- Ka saar digsiga kuleylka iyo walaaqaya biirka iyo Cajun Seasoning. U oggolow 3-4 daqiiqo.
- Dusha sare ee turkeygu qallalan yahay tuwaal waraaq ah. Saliingaha ku sii daa marinada isku dhafan. Hubso in wali ay tahay mid diirran ama turkeygu wuxuu bilaabi doonaa in uu sii dheeraado.
- Isku duri isku darka naaska, boogaha, iyo hilibka lugaha ee turkika.
- Xaqiiji in aad ujirtay qadar yar oo dhan qaybo kala duwan.
- Ka tirtir marinade kasta oo ka soo baxa maqaarka.
- Xilliga iyo wax la kariyo turka sida lagu faray.
- Iska xoor marin kasta oo marinadeey ah.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 732 |
| Total Fat | 0 g |
| Fatuurad la ruxay | 0 g |
| Fat | 0 g |
| Kolestarool | 0 mg |
| Sodium | 6,996 mg |
| Carbohydrateska | 170 g |
| Fiber diirran | 2 g |
| Protein | 8 g |