Tani waxay si sahal ah u noqon doontaa mid aad u jecel. Waa mid aad ku soo wici karto markaad rabto inaad wax karsato wax degdeg ah, dhadhan fiican leh iyo waliba waxyeelo. Cabbirku waa mid aad u muuqda - waa u adeega sida shakhsiyaadka shakhsiga ah, ama samee mid weyn. Waa qabow diirran ama qabow waxaana lagu sameeyaa sanduuq qado weyn, daaweyn foorno ama foosto .
Waxaad dhejin kartaa buugta kor u kaca ama hoos u dhig (eeg muuqaalka hoose). Majaajada basasha sidoo kale waa cunto aad u badan oo hilibku ku badan yahay, oo si fiican u shaqeeya sidii hore ama saladh ama khudrado xilliyeedka ah ayaa ka dhigaya koorso muhiim ah.
Waxa aad u Baahantahay
- 55g (2 oz) wiqiyadaha subagga
- 1 kg (2 lbs) basasha cas, oo si aad u khafiif ah loo jarjaray
- 1 qaado oo saliid ah
- 100 ml (½ koob) khamri cad
- 2 qaado oo khal qaali ah oo khamri ah
- 1 qaado oo la jarjarey (1/2 qaado shaah)
- 1 diyaar ah oo la isku qurxiyo
- Cuntada si wanaagsan loo jarjarey oo la jarjaray
- 4
- berde ah , afar jibbaar (dooran)
Sida loo sameeyo
- Foorno ilaa 220C / 425F / Gas 7
- Ciriiri 4 x 4 1/2 injirin shakhsi shaag leh subag.
- Goobta basasha si aad u khafiif ah. Kaadi subagga digsi weyn oo qaboojin leh oo kariyo basasha ilaa 10 daqiiqo ilaa aad u jilicsan, ka taxaddar inaadan dubin basasha. Ku dar khamriga, khal, iyo kariimka iyo kariyo ilaa inta dhammaan dareeraha ay uumi kaceen. Xilliga. Qaybi afar ilaa aadna ka tagto si aad u qabato.
- Kala qaybso kareemka seddexaad, ku walwal walxaha walxaha la jarjaray , ka dibna ku rid shay kasta, midka sare ee kan kale oo lakab saaro 1/4 inch qaro weyn.
- Iska yaree afar cajalad oo rooti ah si aad u cabbirto cabbirka suufka. Ku dabool daboolka suxuunta leh rubuc ka mid ah basasha la kariyey. oo leh isku dar ah basasha. Dhejiga ku rid bakeeriga qashinka basasha oo ku dheji cidhifyada. Ku dhaji fargeeto fara badan, tani waxay ka caawisaa in uumiga uumiga u baxsado inta lagu jiro cunto karinta, sidaas darteedna wuxuu hayaa qashinka.
- Dubo foornada preheated ilaa 15 daqiiqo ama illaa dahab iyo kor. Ku dhaji saxan weyn oo ka samee saxanka tartiib tartiibta, gabbasho oo si adag u rux.
- Ku darso miriinka, caleenta caleenta caleenta leh iyo qallajin leh saliid yar oo walnut ah .
Qaboojiyaha kala duwan ee kala duwan
Caramelized Basasha iyo Roodaha 'Cheese
Ku rid farmaajo la jajabiyey ' saliida' tartiib tartiib ah, ka dibna ku dabool basasha la kariyey oo sii wad raashinka.
Yaanyo iyo basasha
Xayawaan dhuuban oo yaryar oo yaanyo ah oo saliig ah ka dibna daboolo lakabka basasha la kariyey oo sii wad raashinka.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 642 |
| Total Fat | 38 g |
| Fatuurad la ruxay | 11 g |
| Fat | 9 g |
| Kolestarool | 30 mg |
| Sodium | 169 mg |
| Carbohydrateska | 65 g |
| Fiber diirran | 7 g |
| Protein | 9 g |