Hush walbahaas waxaa lagu sameeyaa isku darid shiidan, isugeyn caano macaan iyo basal cagaaran oo la jarjaray.
Asalka ereyga "hush puppy" lama caddeeyo, inkastoo ay jiraan sheeko caan ah. Marka la barbardhigo, Dagaalkii Sokeeye ka dib, qaboojiyayaashu waxay ku ridi doonaan xabbado fara badan oo ey eey u egyihiin eeyaha, iyagoo leh, "Hush, puppies!" Aqoonsi kale ayaa sheeganaya in loo yaqaan 'hush' puppies sababtoo ah dadku ma doonayaan inay deriskooda ogaadaan in ay cunayeen cunto sidan oo kale ah.
Burooyinkani waxay si caadi ah u adeegsadeen bacduuq la shiilay.
Buuggan duugta ah ee mashiinka jilicsan ee jalapeno ayaa ah bedel wayn oo jazzed-up ah.
Waxa aad u Baahantahay
- Saliid qudaar ah oo qudaar ah (qoto dheer-shiil)
- 2 koob oo isku dhafan oo isku dhafan
- 3 qaado
- bur-burka is-kiisa
- 2 qaado oo basal cagaaran (jar jartey)
- 1 koob oo caano ah
- 1 ukun, garaacay
Sida loo sameeyo
- Foosto qoto dheer leh ama culus, skiltet qoto dheer, kuleylka 2 ilaa 3 inji oo saliid ah oo u dhigma 370 ° F.
- In baaquli isku dhafan, isku daraan isku dar ah isku darid budada ah, bur, iyo basasha. Ku dar caanaha iyo ukunta; wanaagsan isku dar.
- Gaariga ku haay heerkulka qolka 5 daqiiqo.
- Burburin adigoo ku ridaya saliid kulul.
- Fry dhoobo hindhisyada yar yar illaa laga gaaro bunka dahabka ah, oo dhowr jeer ku soo jeestay si siman.
- Ku shub tuwaal waraaq ah.
Talooyin iyo Isbadelo
- Kuleylka foornada ilaa 200 ° F inta aadan bilaabin. Ku dheji dabeecadaha ku jira foornada preheated si aad u ilaaliso kuleylka iyada oo samaynta kooxo soo socda.
- Bedel cagaarka cagaaran 1 qaado oo ah basasha dufan leh.
Waxaad sidoo kale u eg kartaa
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 305 |
| Total Fat | 10 g |
| Fatuurad la ruxay | 3 g |
| Fat | 5 g |
| Kolestarool | 47 mg |
| Sodium | 307 mg |
| Carbohydrateska | 46 g |
| Fiber diirran | 4 g |
| Protein | 9 g |