Noocyada digaaga ee digaagga ah ee fudud ayaa lagu kariyaa boqoshaada iyo digo isku dhafan oo delicious ah. Suugada kareemka labka ah waxay ka dhigeysaa midkani digaaga karinta digaaga oo si tartiib tartiib ah u istaago.
Waxaan digaaga u adeegay baasto qurux badan, laakiin baasto ama bariis ayaa sidoo kale aad u fiican.
Haddii qoyskaaga uusan jeclayn boqoshaada, kareemka maraq digaaga ah iyo khudradda kale waxay noqon kartaa bedel wanaagsan. Qalinka qaboojiyeyaasha barafaysan ama wadnaha wax lagu qurxiyo waxay u fiicnaan doonaan saxanka, ama si cad u haayo khudradda dheeraadka ah.
La xiriira
Dufanka Dufanka Dufanka leh Digaag leh
Caato Qaboojiyaha digaag leh iyo digaag leh lakab
Waxa aad u Baahantahay
- 6 ilaa 8 hal naas oo digaag ah
- Qashinka milixda iyo basbaaska
- Dash of paprika
- 1/2 koob oo khamri cad qallalan
- 1 (10 1/2 oz.) Kareemka maraq ah
- 8 ounces boqoshaada la jarey
- 1 koob oo labeen dhanaan
- 1/4 koob oo bur ah oo udubdhexaad ah
- Ikhtiyaari: dhir for dhadhan
Sida loo sameeyo
- Nadiifi digaagga digaag leh milix, basbaas iyo paprika. Ku rid qaboojiyaha tartiib tartiib ah.
- In baaquli, isku darsada khamriga, maraq la karkariyey, iyo boqoshaada; si wanaagsan u daadi kadibna ku shub digaag.
- Daadi leh bambo badan.
- Dabool oo isku kari ilaa 5 illaa 7 saacadood, ama ilaa digaaggu yahay mid jilicsan, laakiin aan qallajin.
- Isku qas kariimka iyo labeen isku dar ilaa ay siman yihiin; ku dar Dheriga Crock . Ku sii wad wax karinta ilaa 20 daqiiqo oo dheer, illaa iyo kululeeyo iyo dhumucdiisaba.
- Haddii maraqa uu aad u qaro, ku dhaji caano, kareem, ama maraq.
- Ku darso bariiska kulul ee kulul, ukunta ukunta, ama baastada. Daadi leh dhir la jarjarey, haddii loo baahdo.
Waxay u adeegtaa 6 ilaa 8.
Isbeddelka
Iska ilaali boqoshaada oo beddel kareecada maraq ah ee maraq likaha leh kareem maraq digaag ama kareem digaag leh oo geedo ah.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 1029 |
| Total Fat | 60 g |
| Fatuurad la ruxay | 18 g |
| Fat | 23 g |
| Kolestarool | 331 mg |
| Sodium | 564 mg |
| Carbohydrateska | 13 g |
| Fiber diirran | 2 g |
| Protein | 102 g |