Khamriga khudradda cagaaran wuxuu ku fiican yahay wax kasta oo ka yimaada naaska digaaga ilaa bowdaha digaagga. Waxaad sidoo kale u isticmaali kartaa sida suugo basto ah oo loogu talagalay digaaga rotisserie ama xitaa naasaha turkey ee la shiiday . Qurxinta marinade this waa in sidoo kale loo isticmaali karaa sida suugada adeega. Eeg tilmaamaha macluumaad dheeraad ah.
Waxa aad u Baahantahay
- 2 koob / 475 mL oo khamri ah oo casaan ah
- 1/2 koob / 120 mL
- saliida saytuunka
- 1/4 koob / 60 mL soodhaha
- 4 scallions, jarjaran
- 1-2 xabo oo toon, qasacadaysan
- 2 qaado / 30 mL
- sonkorta bunni
- 1 qaado qaado / 15 mL Soodhaha Worcestershire
- 1 qaado shaah / 5 mL
- sinjiga cusub , jiiska
Sida loo sameeyo
1. Isku dar dhammaan walxaha ku jira maqaarka dhexdhexaad ah. Isku kari ilaa 1 daqiiqo, yareeyo kuleylka isla markaana isku kari ilaa 8-10 daqiiqo dheeraad ah. Ka qaad oo u ogolow gebi ahaanba ka hor inta aanad isticmaalin. Haddii waqti hore la sameeyo, marinade waxaa lagu keydin karaa qaboojiyaha ilaa wax ka badan hal usbuuc. Marinade digaag isku dar ah 4-12 saacadood.
2. Xulashada doofaarka, raac buugyada kor ku xusan oo kaliya kari kari siriyowga kuleyl dhexdhexaad ah ilaa 15 daqiiqo.
Isku dar walaaq leh 2 qaado oo biyo ah / 30 mL oo biyo ah iyo 2 qaado shaah / 10 mL galley ah. Isku kicinta kuleylka sare ilaa heer dhexdhexaad ah oo keen kari si culus. Ku dar subagga qumbaha ee suugada iyo adigoo isticmaalaya dufan, wadajir isku dar ilaa 20-30 ilbiriqsi illaa uu galleyku kiciyey. Suugada ayaa yar yareyn doonta waxayna awoodaan inay jeebka gadaashaan. Ka qaad kuleylka isticmaalna digaaga iyo turkeyka la kariyey.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 108 |
| Total Fat | 7 g |
| Fatuurad la ruxay | 1 g |
| Fat | 5 g |
| Kolestarool | 0 mg |
| Sodium | 249 mg |
| Carbohydrateska | 6 g |
| Fiber diirran | 0 g |
| Protein | 1 g |