Cuntadani sigaar cabbista ah ee sigaar cabbista leh ee baradhada iyo kaabajka ayaa si sahlan u gudbi kara bariiska-hilibka lo'da ee hilibka lo'da iyo kaabajka leh isku dar ah dhadhan macaan iyo dabacsan. Halkii laga heli lahaa maraq hilibka lo'da ah, si kastaba ha ahaatee, waafajiyadani waxay ka kooban tahay hilibka doofaarka, oo bixiya dhadhan iyo dhadhan qaas ah.
Haddii aadan aqoonin doofaarka doofaarka, goynta ayaa dhab ahaantii waxba ka qaban waydo kalluunka doofaarka. Kalluunka waxaa loola jeedaa caarada sare ee garabka sare (qeybta hoose ee garbaha waa jimicsiga). Qeybtaan waxaa sidoo kale loo yaqaan 'Boston Butt'.
Haddii aad dhacdo in lagaa hayo, waxaa loo rogi karaa maraq ama cunto kale baasto. Dufanka hilib doofaarka ayaa sidoo kale ah musharax wanaagsan oo loogu talagalay mashiinka yar ama kariyaha cadaadiska ah haddii aad raacdo tilmaamaha soo saaraha.
Waxa aad u Baahantahay
- Saddex rodol oo hilib doofaar ah oo sigaar cabbay
- 3 qaado oo sonkor leh brown
- 1 dhexdhexaad ah kaabajka weyn, gooyaa 8 gogo '
- 5 barbaro madow
- 6 baradho dhexdhexaad ah, diiray, laakiin waa dhammaatay
Sida loo sameeyo
- Ku rid foornada doofaarka lagu cabo foornada Nederlandka ama qashinka. Ku dar biyo si aad u daboosho oo ku dar sonkorta bunka. Dabool dabool kaddibna isku kari.
- Iska yaree kulaylka oo kari, qayb ahaan dabool, 2 saacadood. (Kalluunka doofaarka ayaa u baahan 40 daqiiqo per pounds.)
- Isku-dhafan iyada oo loo marayo habka karinta (ka dib 1 saac kadib), ku dar kaabashka iyo boogaha. Dib ugu soo celi karkarinta, yareeyso kuleylka, sii wad sii wad.
- 30 daqiiqo ka hor wakhtiga karinta uu kici karo, ku dar dhammaan baradho. Ku noqo karkarinta, yareeyo kuleylka, oo sii wad si aad u walaaqdo, qayb ahaan daboolo, ilaa barandhadu iyo hilibka jilicsan.
- Ku wareeji hilibka hilibka jarjarista iyo googo . U diyaari xeedho la jarjarayo iyo baradho dhan. Badbaadi biyaha kuleylka ah si aad u sameyso maraq macaan iyo midab dufan leh .
Isticmaalo badan oo loogu talagalay sigaar cabista sigaarka ama dufanka cusub
Waxaa jira cuntooyin kala duwan oo isticmaalaya goynta gaarka ah ee hilibka doofaarka, sida ciriiriga digaagga ee sigaar cabbay . Cagaar fudud oo lagu sameeyay maadada khudaarta ayaa ku dareysa taabashada macaan ee hindida, huufkeed oo sigaar cabbay. Ku raaxee jarjaran barandhada iyo veggies ama shredded for sandwiches.
Qodobkani wuxuu u yahay garabka doofaarka leh ee khudradda cagaaran , shey aan la shiidanayn oo hilibka doofaarka lagu shiiday waxaa lagu dhalaaliyaa balaayada, baradhada macaan, iyo kaabajka cuntada oo dhamaystiran. Cunto ugu wanaagsan ee dayrta waa bocorka iyo garbaha doofaarka leh hilib doofaar iyo basasha . Bocorka cusub ee la jarjaray ayaa lagu sifeeyay basasha jaalaha ah ee dufanka hilibka doofaarka, ka dibna waxaa la simaya maraq digaag ah oo dhir udgoon iyo isku qasan oo leh qasacado caano ah.
Iyo, dabcan, hilibka doofaarka doofaarka waa mid u fiican in la cuno hilibka doofaarka. Maxaa ka dhigaya doofaarka la jiiday ee North Carolina-style waa suugada cider-khal qashinka leh basbaas cas cas oo la jajabiyey waa la jiidhay oo la adeegay. Waxay ka dhigaysaa cunto quraac wakhti weyn leh digirta, saladh baradho ama shiilan, iyo caajis.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 661 |
| Total Fat | 31 g |
| Fatuurad la ruxay | 11 g |
| Fat | 13 g |
| Kolestarool | 197 mg |
| Sodium | 180 mg |
| Carbohydrateska | 29 g |
| Fiber diirran | 6 g |
| Protein | 65 g |