Maraqkan digaag ah ee Thai ah ayaa leh dhadhan tayo leh oo Thai ah, dheelitiran oo basbaas ah, cusbada, macaan, iyo dhanaan. Waxaad si gaar ah u soo dhaweyneysaa kuleylka qaboobaha xilliga jiilaalka. Tom Ka Gai waxaa laga yaabaa in loo adeegsado sidii appetizer ama xiddiga xiddiga. Ku dar baasto haddii aad qorsheyneysid inaad mar labaad u sameyso maraq kaste. Sidaa daraadeed, sharfi, dilaac, oo raaxaysan.
Waxa aad u Baahantahay
- 1 jir
- lemongrass (ama 3 qaado oo la barafeeyey lemongrass)
- 6 koob oo digaag ah
- 1 illaa 2 naaso digaag ah (jarjaran, ama 1 ilaa 2 koob oo ah digaag ama turkey)
- 1 koob oo boqoshaada shiitake (jarjaran)
- 4
- xayawaanka kaffir ayaa ka baxaya (cusub ama la qaboojiyey)
- 1 illaa 3 keegga cas (cusub iyo duqoobey si ay u dhadhamaan, ama 1/2 ilaa 3/4 shaaha oo la qalajiyey basbaaska yar yar)
- 1 xabbo galangal ama ginger (calaamadeyn iyo jeexan)
- 1/2 ilaa 1 (13.5-ounce) ayaa tayo fiican leh
- caano qumbaha
- 2 qaado
- Maraqa kalluunka (ama in ka badan oo dhadhan)
- Ikhtiyaari: La jarjaray basbaas alaab ama yaanyo cherry ah
- 2 qaado oo casiir ah
- Ikhtiyaari: 1 qaado oo sonkor leh (dhadhan)
- Caleemaha gacmeed gacanqaban (cusub)
- Caleemaha cagaaran ee cagaaran (cusub)
- 3 basal guga (jarjaran)
- Ikhtiyaari: qamadida ama baastada bariiska (haddii ay u adeegaan koorasyada waaweyn)
Sida loo sameeyo
- Jeex oo jarjar qaybta hoose ee jirida lemongrass. Ka ilaali jirida sare ee dheriga labeenta.
- Maraq digaag ku dheji dheriga labeenta weyn ee kuleylka dhexdhexaad ah. Haddii aad leedahay digaaga ama lafaha turkeyga ah, ku dar kuwa kale. Soo qaado karkar.
- Ku dar digaag ama digaag kale ama digaaga iyo boqoshaada. Ka dibna ku dar lemongrass diyaar ah, oo ay ku jiraan qaybaha dabaqyada sare, caleemaha kaffir, iyo chill cusub.
- Karkari 5 illaa 8 daqiiqo, ama ilaa digaagga la kariyo.
- Isku diiri dabka ilaa dhexdhexaad.
- Ku dar galangal ama ginger, 1/2 ka mid ah caanaha qumbaha, kiriimka kalluunka, iyo khudradda dheeraadka ah (haddii loo isticmaalo). Si fiican u walaaq oo u kari si tartiib ah 1 ilaa 2 daqiiqo.
- Isku dhig kuleylka hoos u dhig.
- Ku dar casiirka liin iyo walaaq.
- Samee tijaabada dhadhanka. Raadi isku dheelitir dhirta, miro, cusbo, iyo dhadhan macaan. Ku bilaw inaad cusbo ku dartid, ku dar kiriinka kalluunka badan haddii maraqu aanu lahayn cusbada ama dhadhanka ku filan, 1 qaado qaado waqti. Haddii ay aad u badan tahay, ku dar sonkorta brown. Haddii maraqku yahay mid aad u dhajisan ama haddii aad jeceshahay in aad qaboojiso, ku dar caanaha qumbaha badan. Haddii aysan kufilan ku filan, ku dar jiilaal badan.
- Kufee maraq foornada u adeega. Daji nadiifiye cusub, basil, iyo basasha guga subax kasta. Wixii laad dheeraad ah oo dhadhan ah, ku dar dollop ah dukaamo-iibsasho ama guri guri Nam Prik Pao sili
Talooyin
Haddii aad u adeegeysid Maraq leh noodle, waxaa ugu wanaagsan in aad si gooni ah u diyaariso maraqa; haddii kale, maraqku aad ayuu u qariyaa sababta oo ah istaarijka laga bilaabo baastada. Dhibbanayaasha ayaa sidoo kale dhadhamin doona habkan.
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 1311 |
Total Fat | 83 g |
Fatuurad la ruxay | 51 g |
Fat | 16 g |
Kolestarool | 209 mg |
Sodium | 3,090 mg |
Carbohydrateska | 67 g |
Fiber diirran | 13 g |
Protein | 90 g |