Jalapeno Cornbread Iyadoo Cheddar Cheese

Cornbread waa qayb weyn oo ka mid ah cunto kasta oo koonfurta ah. Buulshada jalepeno waa mid ku haboon qaboojiyaha iyo kuwa cunta ee jecel in yar oo zip ku jirta saxanadooda. Tani waa barwaaqo weyn oo la adeegsanayo weel qandho ah oo qajaar ah oo hilibka lo'da ah . Ama, u adeegso digirta la dubay , maraq, ama cuntada oo dhan.

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Dufac culus oo 10-inch dhejisan oo birta ah ama digir 9-inch oo digriiga ah oo leh saliid qudaar ah iyo meel dhig. Kuleylka kuleylka ilaa 400 darajo.
  2. In baaquli weyn, isku darso galleyda, bur, dubista budada, soodhaha, cusbo, sonkorta, chipotle ama cayriin caymis, jar jartey jalapeno, jiis, iyo kernels hadhuudh.
  3. Iskudhir fiilada ama digsiga foornada ama ku dheji nalka.
  4. Isku dar labeen dhanaan, caano, ukun, iyo subag.
  1. Marka foornadu ay diyaar noqoto, isku walaaq qoyaanka maaddooyinka qalalan ilaa inta lagu darayo. Isku faafidda qulqulka kuleylka leh ama digsiga dubista.
  2. Dubo 25 ilaa 30 daqiiqo, illaa iyo si qunyar ah loo xiiray geesaha.
  3. Ku qosbana digsi on rack; jarjar gawaarida ama jajabka.

Waxaad sidoo kale u eg kartaa

Tilmaamaha Nafaqada (adeeg kasta)
Calories 358
Total Fat 21 g
Fatuurad la ruxay 9 g
Fat 7 g
Kolestarool 133 mg
Sodium 552 mg
Carbohydrateska 30 g
Fiber diirran 2 g
Protein 14 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.