Tani waxay caan ku tahay iyo fududahay inay diyaariso saxuun digaag ah asalkiisu waa Rajada Britishka ee Hindiya. Maxay tahay magaca cajiibka ah? 1800-kii, maraakiibta ganacsiga ee British-ka ah ee India ayaa loo yaqaan 'Ship Ships', waxaana kabtan loo yaqaan 'Captains Country'. Captain Chicken Country waxay ahayd saxan caan ah miisaskooda waxayna magaceeda ku qaadatay iyada oo loo marayo ururkan! Wax kasta oo magac, tan waa hal xabbad fudud oo dhadhan fiican leh si loo diyaariyo. Waa sheyga Nana, nd waxay ka heshay hooyadeed, sidaas awgeed waxaa isku dayay oo tijaabiyey waqtiyo badan!
Captain Cannabaha Dalku wuxuu noqon karaa mid kulul ama mid khafiif ah sida aad jeceshahay ... si fudud u xaddid qaddarka cagaarka cagaaran ee aad ku darto. Cawsashada cagaarka cagaaran ayaa ka dhigaysa curry xitaa kulul marka loo eego markaad ku darto oo dhan ama ku darso. Cunnoole Kalkaaliyaha Dalku waa la qaboojiyaa toddobaadkii si aan marwalba u samaysto dufacado laba jeer ah isla markaana qaboojiso qaar ka mid ah cuntada kale dhowr maalmood ka dib. Markaad diyaar u tahay inaad wax cuntid, kaliya dib u soo celi oo qurxin adoo isticmaalaya mashiinka la jarjaray, waxaadna diyaar u tahay inaad tagto! Ku dar salad caleenta cagaaran oo waa cunto fiican oo fiican.
Waxa aad u Baahantahay
- 1 kg / 2 lbs digaag ah lafta, jarjar 3 "gogo '
- 1 tbsp dhir qaali ah
- 1 Gacan gaas ah
- 1/2 tsp
- budada cagaaran
- 1/2 tsp basbaaska basbaaska madow
- 1/2 tsp
- budada budada ah
- Casiirka 1 lime
- cusbo dhadhan
- 5 Tbsps gabbaldayaha / canjiga / khudradda
- saliid karinta
- 3 basal oo waaweyn basal giigsan
- 2 qaxwaha cagaaran oo cusub
- 1/2 koob oo maraq digaag ah / suntan
- 1/4 koob oo la jarjarey oo cusub oo la jarjaray
Sida loo sameeyo
- Ku rid digaaga, toonta, iyo dhoobada, digirta, basbaaska iyo budada ah, miro iyo milix ay u dhadhamiyaan, baaquli. Si wanaagsan u walaaq si digaaggu u daboolan yahay. Ka fogow ugu yaraan 30 daqiiqo inaad marinateeyso. Muddada aad marinayso si ka wanaagsan. Caadi ahaan waxaan u sameeyaa habeenka ka horeeya, daboolana weelka daboolka iyo qaboojiyaha, hase yeeshee tani maaha mid khasab ah.
- Heat 3 tbsps oo ka mid ah gabbaldayaha / canjiga / saliidda cuntada lagu kariyo ee digsi qotodheer, culus oo kuleyl ku dhex jira kuleyl dhexdhexaad ah. Marka kulul, ku dar basasha la jarjaray oo isku shiil ilaa ay ka yihiin midab buluug ah oo madow. Qaado nuskii basasha la shiilay saliidda qashinka leh oo ku rid shukumaanka jikada jikada oo iska fogow isticmaalka dambe.
- Qeybaha kale ama basasha, ku dar 2-tii daqiiqo ee saliidda gabbaldayaha / saliidda cuntada lagu kariyo, cagaarka cagaaran iyo digaagga la isku mariyey iyo shiil ilaa digaagga loo yaqaan browned ama dahab ah. Iska ilaali / si joogta ah u noqo si aad uga hortagto digaagga gubashada iyo duxda hoose ee digsiga.
- Marka la karkariyo, ku dar maraq digaag / saare, kicin kulaylka, daboolo iyo kariyo ilaa digaaggu hindisaa. Daboolka ka saar digsiga oo qalaji inta badan dareeraha / saliida.
- Marka qashin badanaa la uumi baxo, dabka demi. Iska ilaali inta soo hartay, lakabkaaga la dubay, la jarjarey oo la adeegsado.
- Kabtanka dalka Ducayo wuxuu dhadhamiyaa delicious kuleyl, Chapatis ama bariis cad oo la kariyey basmati iyo salad cagaaran.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 682 |
| Total Fat | 35 g |
| Fatuurad la ruxay | 10 g |
| Fat | 14 g |
| Kolestarool | 209 mg |
| Sodium | 471 mg |
| Carbohydrateska | 20 g |
| Fiber diirran | 4 g |
| Protein | 70 g |