Inta badan cuntooyinka digaaga ah ee "digaaga" waxay u wacaan fryer qoto dheer, laakiin qaabkan "foornada-la shiilay" waa mid si fiican u shaqeeya waana mid sahlan. Qodobkan dufanka leh ee garabka digaaga ah waa mid ciriiri ah oo ku taal garabka digaaga ee Buffalo.
Waxa aad u Baahantahay
- Wixii Doogga Digaag:
- 5 pounds baalal digaag (gooyaa 2 qaybood mid kasta, caarada garabka tuura)
- cusbo dhadhan
- basbaaska madow si ay u dhadhamaan
- 2 qaado qaado oo kulul
- 1 qaado oo saliidda cuntada ah
- 1 1/2 koob oo bur ah oo dhan ah
- 1 buufin saliida ah oo aan laysku dhejin karin
- Wixii Glase ah:
- 3 xabo oo la jajabiyey
- 3 qaado oo jinsi ah (oo cusub iyo si caan ah u daadi)
- Ikhtiyaari: 1/4 qaado shaandho cayriin
- 1/2 koob oo ah khudradda bariiska
- 1/2 koob oo ah sonkor bunni ah
- 2 qaado shaah
- maraqa soy
Sida loo sameeyo
- Diyaari foornada ilaa 400 F.
- Ku rid baalal digaag leh baaquli isku dhafan, iyo xilli si deeqsinimo leh milix iyo basbaaska dhulka madow. Ku dar suugo kulul iyo saliid qudaar ah, oo ku calaamadee calaacal si siman. Ku dar burka bac balastiig ah, ku darso baalasha oo si fiican u rux. Baalasha digaaga waa in si fudud loo tuuraa burka.
- Dabool laba duuduub oo wax lagu duubo oo leh foorno, iyo si fiican u buufis saliidda canola. Qaybi digaag digaag ah si siman, oo ku buufin baalasha saliida canola ah. Dubo ilaa 30 daqiiqo, baalal digaag u rog oo diyaari 30 daqiiqo oo kale illaa iyo cajiinka.
- Inkastoo digaaggu daaqaayo, ku dar maaddooyinka daboolka ah ee digada, oo isku karsaaraya kuleyl dhexdhexaad ah. Jooji oo kaydso. Marka baalasha digaaga la sameeyo, u wareeji baaquli nadiif ah inta ay weli kulushahay, oo ku shub wareegga glaze. Dhaqdhaqaaqa ilaa baalasha digaaga oo dhan si fiican loo daboolay, oo loo wareejiyo xaabo.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 840 |
| Total Fat | 55 g |
| Fatuurad la ruxay | 10 g |
| Fat | 27 g |
| Kolestarool | 190 mg |
| Sodium | 493mg |
| Carbohydrateska | 22 g |
| Fiber diirran | 1 g |
| Protein | 62 g |