Qodobadani waa mid ku habboon subaxda fasaxa. Qoob-ka-soo-baxyada waa la dhadhanayaa leh qolada cusub, lowska la jarjaray , iyo yar yar oo casaan leh.
Isticmaal fawaakih ama pecans ee scones, ama isbeddel oo ka dheji khudaarta la jarjarey ama bocorka bocorka. Ama haddii aadan ahayn taageere ah nuts, waad ka bixi kartaa.
Waxa aad u Baahantahay
- 3 koob oo bur ah oo dhan ah
- 1/2 koob oo sonkor ah oo la kariyey
- 1 qaado qaado budada dubista
- 1/2 qaado shaah yar oo soodhaha leh
- 1/2 qaado shaaha
- 3/4 koob oo subag
- 1 koob dabocase cusub (googo'an jar jartey)
- 1/2 koob oo ah walxaha la jarjaray ama ciriiriga
- 2 qaado shimbir jilicsan (oo si fiican u daadi)
- 1 koob oo subag yar
- 1 qaado oo caano ah (ama caanaha la uumibixiyey)
- 1 qaado oo sonkor ah
- 1/4 shaaha qorfe
Sida loo sameeyo
- Kuleylka foornada ilaa 400 F.
- Calaamadee oo ku dar warqad dubista oo weyn ama ku xaree warqad xoqan.
- In baaquli weyn, ku dar bur, 1/2 koob sonkor, budada dubista, baking soda, iyo cusbo. Isku dar si aad u kala qaybiso. Iyada oo sheyga kareemka ah, ka jaree subagga illaa inta isku dar ah isu ekaado jajab aan caadi ahayn. Iska ilaali dameeriga, qasaca ama pecans, iyo jiiska dufan liin. Isku qas coagaha subagga leh fargeeto ah oo keliya ilaa maaddada qalalan ee qoyan.
- On dusha sare, roodhida ama roodhiga ka soo baxa wareegga dheer ee 3/4-inch. Iska yaree wareegyada leh 2 ilaa 2 1/2-inch cutter ama waxaad gooyaa wareegga jaranjarada.
- Ku dhaji sharooto maqaarka ah ee ku qoran xaashida dubista, oo ku saabsan 1 1/2 ilaa 2 inji. Ku caday iyaga caano ama caanaha la uumibixiyey. Isku dar 1 qaado oo sonkor ah iyo 1/4 qaado qorfe; ku rusheeyaa wax yar oo isku dhaf ah oo ka weyn walax kasta.
- Dheji dabka foornada hoose.
- Dubo ilaa 15 daqiiqo, ama ilaa si khafiif ah loo dhaqaa.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 150 |
| Total Fat | 11 g |
| Fatuurad la ruxay | 5 g |
| Fat | 3 g |
| Kolestarool | 22 mg |
| Sodium | 211 mg |
| Carbohydrateska | 12 g |
| Fiber diirran | 1 g |
| Protein | 2 g |