Digirta qashinka khudradda ah waxaa lagu sameeyaa qajaar iyo sonkorta budada sonkorta leh. Kareemka dhanaaniga ah ayaa lagu daraa meel u dhow dhammaadka wakhtiga karinta.
Waxa aad u Baahantahay
- 1 digir digir digra qallalan
- 1/2 koob subagga
- 2 qaado oo juus ah
- 3/4 koob oo sonkor bunni ah oo buuxa
- 2 qaado oo cusbo ah
- 1 qaado oo qasacad qallalan ah
- 1/2 koob oo labeen dhanaan ah
Sida loo sameeyo
- Digirta ku rid digsi weyn ama foornada Nederlandka oo daboolo biyaha; qoyi habeen.
- Ka digo digirta oo dhererka biyaha ku buuxi si aad u daboosho digirta; soo qaado karkariyo, yareeyo kuleylka si hoose, oo si tartiib ah isku kari ilaa ilaa hindisada. Daadi.
- Mashiinka qafiifka ah, isku darka digirta lima dufan iyo subagga.
- In baaquli, isku darso likaha, sonkorta brown, cusbo, iyo iniin khardal le'eg. Ku dar digirta oo isku dar si aad isugu daraan.
- Dabool oo ku kari ilaa LOW ilaa 3 saacadood.
- Ku dar kariimka labeen dhan 15 ilaa 20 daqiiqo ka hor inta aan la qabin digirta.
Waxaad sidoo kale u eg kartaa
Crock Pot Ham Hocks iyo Lima digirta
Port Crock Baby Baby Carruurta Beerta Ham
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 444 |
Total Fat | 19 g |
Fatuurad la ruxay | 12 g |
Fat | 5 g |
Kolestarool | 52 mg |
Sodium | 832 mg |
Carbohydrateska | 60 g |
Fiber diirran | 8 g |
Protein | 10 g |