Cuntadan khudradda macaan ee macaan ayaa si fiican u qabta jalaato ama jil jilicsan sida Brie.
Waxa aad u Baahantahay
- 6 ilaa 8 khudradeed (halgaban iyo lakabyo)
- 1 liin (4 joodar)
- 3 tbsp./45 mL
- subag (aan lahayn)
- 2 tbsp./30 mL sonkorta
- 2 tbsp./30 mL malab
- 1 tsp./5 mL
- qorfe
- Gacalis: caleemo cusub
Sida loo sameeyo
- Maraqa iyo sonkorta isku walaaq digsi weyn.
- Ku dar khudaar iyo jaakad la isku dar ah.
- Ku rid dabka 6 illaa 7 daqiiqo, badanaaba soo noqo.
- Marka la kariyo, ku kaydi khudaarta caleemaha macmacaanka ah, googooranaya malab iyo liin, oo u adeega diirimaad jalaato jilicsan ama jeex ah jiiska brie.
- Diido leh caleemo cusub.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 129 |
| Total Fat | 5 g |
| Fatuurad la ruxay | 3 g |
| Fat | 1 g |
| Kolestarool | 11 mg |
| Sodium | 2 mg |
| Carbohydrateska | 22 g |
| Fiber diirran | 3 g |
| Protein | 2 g |