Kaararka hilibka doofaarka waa la jeexay kadibna la kariyay maraqa marmalade basbaas. Maraqa marmalade waxaa la kariyaa khalka, malab, iyo suugo kulul, ka dibna waxa la siman yahay roodhida hilibka doofaarka ee hilibka doofaarka loogu talagalay cuntad dhadhan fiican leh.
Qodobkani wuxuu sidoo kale si fiican u shaqeyn doonaa maraq shimbireed ama cutlets.
Waxa aad u Baahantahay
- 12 ounces marmalade macaan
- 4 qaado oo geedo khudradeed
- 2 qaado malab
- 1 qaado oo juus ah oo jilicsan oo jilicsan ah (sambal) ama cadho ama ka badan soodhada kulul
- Qodashada milixda
- 2 rodol oo hindhiso ah
- 1/2 koob
- bur-macaan oo dhan
- 1/2 qaado shaaha
- Dash balka basbaaska madow
- 1 qaado saliid saytuun ah
Sida loo sameeyo
- Isku dar marmalade, khal, malab, Maraqa jilicsan ee Asia, iyo qanjaruufo cusbo ah. Isku daa ilaa inta la yareeyo qiyaastii 1/3, qiyaastii 10 ilaa 15 daqiiqadood.
- Iska yaree caleenta siliinka ah 1-inch. Isku laab yar cidhibta gacantaada. Isku dar bur, 1/2 qaado oo cusbo ah, iyo basbaaska bacda cuntada lagu kaydiyo. Raashin jilicsan ee roodhiga ah ee isku dar ah ee burka ilaa iyo si fiican u xiran.
- Iska dhaaf saliida saliidda leh kuleylka dhexdhexaadka ah ee farsamada weyn. Gasho jaantuska gawaarida qiyaastii 3 daqiiqo dhinac kasta. Ku dar suugaanta la yareeyey, daboolo skillet, oo isku kari ilaa 15 illaa 20 daqiiqo.
Waxaad sidoo kale u eg kartaa
- Balsamada Dufanka Balsamada Dufanka ah
- Digaagdoorka doofaarka leh ee xayawaanka iyo barkad qalalan
- Madhacadaha Dufanka Badeecadda Qamadi Ku Saabsan Sare Marsala
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 608 |
| Total Fat | 25 g |
| Fatuurad la ruxay | 8 g |
| Fat | 12 g |
| Kolestarool | 131 mg |
| Sodium | 471 mg |
| Carbohydrateska | 54 g |
| Fiber diirran | 2 g |
| Protein | 42 g |