Cuntadani waxaa loogu talagalay maraq khudradeed leh kubbada vegan matzo waxay ka timaadaa Nava Atlas '' Vegan Holiday Kitchen '"(Sterling Publishing Co., Inc., 2011). Waa soy aan lacag lahayn oo lowska oo lacag la'aan ah, iyo haddii kubadaha mato lagu baabi'iyo ama laga sameeyo xulashada quinoa, waa gluten-free.
Atlas wuxuu yidhi, "Maraqku wuxuu u adeegay Fududkii Kibiraadda dhaqameedku waa mid aad u badan, tan oo ah marka laga reebo maraq digaag ah, run ahaantii, koorasyada kalluunka Kormarista ayaa ugu horreyn u shaqeynaya kubbada mataha."
Sida kubbadda matoorka ah, Atlas wuxuu yiri: "Tani maaha sida Bubbe ee kubbadda weyn, kubbadda cagaaran, laakiin sidoo kale maaha kubbado waaweyn. Waayo, Yuhuudda badideedu maaha wax la cuno, laakiinse waa u roon tahay inay timaado hadhuudhkii taaganaanta cuntada, oo waa ku dhex madoobaan doonaa wixii uu ku hawshoodo oo kale.
Halkan waxaa ah labo cunto oo dheeraad ah oo laga helo Nava Atlas '' Vegan Holiday Kitchen '- Nava Atlas' Vegan Yuhuudda Cake Casiirka Cake iyo Vegan Joodaan Cunto Jarmal Tzimmes Recipe .
Halkan waxaa ah sawir weyn oo maraq khudradeed leh kubbadaha vegan matzo.
Waxa aad u Baahantahay
- Wixii Miro Khudaar ah:
- 2 qaado oo saliid saytuun ah (ama saliid kale oo caafimaad leh)
- 1 basal oo waaweyn (jar jartey)
- 3 caws la jarjaray (la jarjaray)
- 32 wiqiyadood oo maraq ah (1 kartoon)
- 6 baradho dhexdhexaad ah (diiray oo la jarjaray)
- 6 ilaa 8 dabacasaha dhexdhexaad ah (jarjaran)
- Cuntada caleemaha celery
- 1 xabbo miro dhir udgoon ujeedo ah (isticmaal Kosher ah oo loogu talagalay calaamadda Pastor)
- 1/4 koob oo dill cusub ah (jarjaran, ama dhadhamin)
- Salt iyo basbaas dhulka hoostiisa ah si ay u dhadhamaan
- Wargeysyada Vegan Matzo:
- 1 koob oo floes quinoa ah
- 2 koob oo biyo ah (karkariyo)
- 1 koob oo raashin ah
- Saliid 1/4 koob saliid ah (ama saliid kale oo khafiif ah)
- 1/4 qaado oo cusbo ah
- Dash basbaaska madow
- Ikhtiyaari: qanjaruufo budada basasha
- Ikhtiyaari: qanjaruufo budada ah
- Wareegtada "Gluten-Free Vegan Matzo Balls:
- 1 koob oo floes quinoa ah
- 2 koob oo biyo ah (karkariyo)
- 1 1/4 koob oo jajab quinoa ah (xaddiga dheeraadka ah ee gogosha quinoa ma aha qalad)
- Saliid 1/4 koob saliid ah (ama saliid kale oo khafiif ah)
- 1/4 qaado oo cusbo ah
- Dash basbaaska madow
- Ikhtiyaari: qanjaruufo budada basasha
- Ikhtiyaari: qanjaruufo budada ah
Sida loo sameeyo
- Si aad u sameyso Maraqa: Dartiga saliidda ee maraq weyn. Ku dar basasha iyo celery iyo qorax kuleyl dhexdhexaad ah illaa dahab.
- Ku dar maraq, baradhada, karootada, caleemaha celinta, isku dhafka, iyo 2 koob oo biyo ah. Keen si dhaqso ah, kaddibna dabool si tartiib ah ilaa 15 illaa 20 daqiiqo, ama ilaa khudaarta ay yihiin kuwo jilicsan.
- Walaaq dill, ka dibna milix iyo basbaas. Haddii ay waqtigu ogolaato, maraqkuna ha u istaago dhowr saacadood oo kuleylka ah si uu u kobciyo dhadhan. Waxaa sidoo kale la samayn karaa maalin kahor.
- Ka hor intaanad u adeegin, u soo jiid jilbaha. Isku hagaajin joogta ah biyo badan haddii loo baahdo, oo dhadhamiya si loo hagaajiyo xilliyada. Ku dar kubbado madoow ah si aad u gooni ah maraqa shakhsi ahaaneed.
- Si aad u sameyso kubbadaha matro: Koobka weyn ee qasacadaysan, dabool 1 koob oo ah jooniska quinoa ee biyaha. U oggolow 2 ama 3 daqiiqo.
- Iska ilaali cuntada macdanta leh ee saliidda, iyo qaso ilaa iyo si fiican isku dhafan. Ku dabool baaquli iyo qaboojiyaha ugu yaraan 15 daqiiqo.
- Ka hor inta aanad dubin, kuleylka kululeyn ilaa 275 digrii. Isku dar walxaha maqaarka ee qasacadeysan ku dhawaad qiyaasaha 1-inji; ha siinin iyaga si aad ah. Diyaarso xaashida dubista ee xardhan.
- Dubo 20 illaa 25 daqiiqo, si taxadar leh u rogaya kubbadaha matzo 10 daqiiqo ka dib, ilaa ay taabato taabashada; ha u ogolaanin bunni.
- Haddii aad waqti ka hor sameysid, kubadaha muraayadaha u diyaari si buuxda, ka dibna dabool ilaa aad u baahatid. Iyaga si kooban ugu foorno foornada dhexdhexaadka ah una kala saar foornada maraq, taasoo u oggolaanaysa 3 ama 4 kubbadood matzo halkii adeeg.
- Si aad u sameyso kubbado muraayado ah oo aan lahayn gluten-ka: Raac tilmaamaha loogu talagalay kubbadaha vegan matzo, kor ku xusan, bedelida 1/1/4 koob oo flino quinoa ah oo loogu talagalay cuntada matzo. Ha ku darin asalka dhabta ah ee gogosha quinoa; Tani waa qiyaas gooni ah oo loo isticmaalo qalalan. Waxoogaa ka badan ayaa loo baahan yahay marka la barbar dhigo tirada miisaanka loo yaqaan 'matzo meal for the purpose of purpose, maxaa yeelay quudinta quinoa way yar tahay.