Qoraalkan dhar gogolka ah ee soodhada macaan ee saliida ah waa mid dhakhso ah, sahlan in la sameeyo, waxaana loo adeegi karaa diiran ama qabow.
Rashinka la xiriira
Salad Caadi ah oo la Sameeyey Qalabaynta iyo Dharka
Chive Blossom Vinegar iyo Vinaigrette
Waxa aad u Baahantahay
- 1 koob oo sonkor ah
- 1 qaado oo milix ah
- 1/4 qaado shaah qallalan oo qalalan
- 1/4 shaaha macdanta
- 1 dhexdhexaad ah Vidalia basal, jeexan, ama kuwa kale
- basal macaan
- 2 qaado oo saliidda cuntada ah
- 1/2 koob oo khal
Sida loo sameeyo
- Warshad, ku dar sonkorta, milixda, iniin khardal ah, iyo abuurka celery.
- Ku dar basasha, saliid, iyo khal. Kuleylka ilaa sonkorta waa la dhalaalay.
- Qabow iyo qaboojiyaha, ama u adeeg sida dhar diirran.
Wuxuu sameeyaa qiyaas ahaan 1 1/2 koob.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 94 |
| Total Fat | 2 g |
| Fatuurad la ruxay | 0 g |
| Fat | 2 g |
| Kolestarool | 0 mg |
| Sodium | 2 mg |
| Carbohydrateska | 18 g |
| Fiber diirran | 0 g |
| Protein | 0 g |