Dalka Poland, Easter Isniinta waxaa loo yaqaanaa Śmigus-Dyngus Day ama Maalinta Dyngus Day marka wiilashu ay helaan gabdhaha biyaha. Casserole fudud ee asal ahaan asal ahaan ka soo jeeda Maraykanka waa hab weyn oo loo isticmaalo sausage sigaar ah iyo suugo laga soo qaado casho Casho.
Si aad caafimaad u hesho, maraq yar oo sodium ah, basal cayriin, jiis la yareeyey, turkey turki ah, baasto aan duub lahayn, iyo labadii maroodi biyo raaci.
Qodobkani wuxuu si fiican u labanlaaban waana mid ku haboon dharka. Waxaa lagu samayn karaa mashiinka qafiifka ah, laakiin ka hor inta aanad dhigin. Karso dhexdhexaad ilaa kluski waa hindise.
Halkan waxaa ah talaabooyin lagu sameynayo Śmigus-Dyngus Casserole.
Waxa aad u Baahantahay
- 1 (10.75-jo) ayaa kareemka maraq ah
- 1/4 koob oo karameliyey basasha
- 1 1/2 shaaha shimbir khardal ah
- 1 lakab, miiray, lakulmey oo qallajiyey
- 4 wiqiyadood oo caano ah
- 1 (14-wiqiyadood) oo baakad ka sameysan tuubada, oo la jarjaray 1/4 inch oo qaro weyn
- 4 wiqiyadood oo jiiska Swiss ah
- 1/4 koob oo xayawaan ah
Sida loo sameeyo
- Foornada kuleylka leh ilaa 350 darajo F. Si adag u daadi quraarad weyn ama lakab adag oo digir ah ama lakabyo digsi leh buufin karsan. Isku dar maraqa maraq, basasha caramelized, garbaha iyo garbaha.
- Layer qeybta yar ee digirta ah ee digada la diyaariyey. Layer qeybtii kluski ee kor ku xusan, oo ay ku xigta kala badhka kielbasa .
- Kala baahi kala badh labajibbada maraq-dhejiska. Ku celi qashin ku samee maaddooyinka haray.
- Isku darka jilicsan roodhida ku dar duubka sare. Iskudayee xarumaha xayawaanka. Gaariga ku rid digsi xaashida si aad u qabatid wax dhibco ah. Dubo ilaa 50 daqiiqo, isugeyn 25 daqiiqo oo baraf ah, ama ilaa bunka dahabka ah iyo barafka.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 532 |
| Total Fat | 29 g |
| Fatuurad la ruxay | 10 g |
| Fat | 11 g |
| Kolestarool | 66 mg |
| Sodium | 1,751 mg |
| Carbohydrateska | 47 g |
| Fiber diirran | 5 g |
| Protein | 22 g |