On weeknight qabow, cashuurta degdeg ah oo casual ku habboon biilka. Bambooyin waa wax uun: Waa diirimaad, nafaqo iyo dhadhan fiican. Si dhakhso lehna way u fudud yahiin gawaarida loogu talagalay kariimka oo keli ah oo soconaya muddo dheer.
Dufanka budada ah waxaa lagu rusheeyaa khudradda khudradda ku jirta maraqa cheesy. Ku daa bakeeriyada buskudka leh ama diirran oo diiriya rootiga Faransiiska. Ku dhaji cunnadan fudfudud oo leh sharaab cad oo qallalan sida sauvignon blanc, Albarino ama viognier, dhamaan isku dheelitir wanaagsan oo leh qufacaha badda ama qadhadhka.
Waxa aad u Baahantahay
- 2 koob oo biyo ah
- 1/2 qaado shaaha
- 2 baradho dhexdhexaad ah (diiray oo la jarjaray)
- 1/2 koob oo karootada ah (la jarjaray)
- 1/2 koob celery (jarjaran)
- 1/2 koob basal (jarjaran)
- 1/4 koob oo subag
- 1/4 koob oo bur ah
- 2 koob oo caano ah
- 3 koob oo farmaajo Cheddar (shiiq, shredded)
- 1 can / 7 wiqiyadood oo tuun ah (miiray oo dillaacay)
- 1 may / 8 wiqiyadood oo ah hadhuudhka
- Dhibaatooyin yar yar oo ka sameysan Suugo Tabasco
- Salt iyo basbaas ay u dhadhamiyaan
- Gannaan: basasha cagaaran ama dhir
Sida loo sameeyo
- Biyo iyo qiyaas ahaan 1 qaado oo cusbo ah digsi weyn.
- Ku dar barandhada la kariyey, karootada, celery iyo basasha la jarjarey.
- Dabool oo u keen karkariyo.
- Iska yaree kulaylka oo isku kari ilaa 10 daqiiqo; ka qaad kuleylka oo iska dhig.
- Daadi subagga ee dheriga yar yar.
- Isku dar burka oo walaaq ilaa inta siman.
- Si tartiib ah u dar caanaha, kareyso si joogto ah. Sii karinta, kareyso si joogto ah, ilaa Marinka uu yahay mid sahlan oo sii dhumucaya.
- Ku dar farmaajada cheddar iyo walaaq ilaa ay ka dhalaalayso.
- Ku dar khudradda la kariyey ee leh dareeraha, tuna, galley, iyo Tabasco inay dhadhamiyaan oo sii wadaan wax karinta ilaa ay budada u daadinayso kulul.
- Ku dar milix iyo basbaas si ay u dhadhamiyaan oo u adeegaan qolofta cagaaran ama dhir, haddii loo baahdo.
Ku saabsan Kawaanka
Ereyga "chowder" ayaa ka soo degay ereyga Latinka ee "caldera", taas oo macnaheedu yahay dheriga karinta oo laftiisa laga beddelay macnaha la xidhiidha meelo diirran, ayaa sheegay in bogga "What's Cooking America". Ingiriisiga, ereygaas waa xajmiga, laakiin Faransiis, waa "dhejiye," iyo ereyga Faransiiska ee kuleylku waa "adag yahay". Maaha mid aad u adag in la arko sida erayga "chowder" uu la xidhiidho ereyga Faransiiska ee karinta karinta, sidaas darteed maraqkani wuxuu leeyahay kalsooni sax ah oo toos ah.
Chowder waa saxan aad u da 'weyn, wuxuu leeyahay Waa maxay Karinta America, iyo waxa markii hore loo maleeyay sida cuntada saboolka ah ee ninka. Kalluunka boodhka waa awoowayaasha New England iyo Manhattan versions of budada clam.
Inta badan qosolka ayaa taariikh ahaan ka koobnaa khudaarta iyo / ama badda badda ee maraqa cad. Duufaanta Manhattan waa mid ka reeban, maraqa yaanyo ku salaysan. Cuntooyinka kale, sida ham ama lo'da, waxaa inta badan laga helaa hadhuudh iyo baradho.
Waxaad sidoo kale u eg kartaa
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 815 |
| Total Fat | 55 g |
| Fatuurad la ruxay | 30 g |
| Fat | 16 g |
| Kolestarool | 164 mg |
| Sodium | 1,314 mg |
| Carbohydrateska | 38 g |
| Fiber diirran | 3 g |
| Protein | 43 g |