Rice rooti, oo leh tangaha yar, waxay leedahay profile dhadhan dhan oo dhan. Halka "rootiga cad" uu noqday erey la mid ah "caadi" ama "cad", "rice bread" ballanqaaday dhammaan dhibaatooyinka maqaarka maqalka.
Rice roots waxay noqon lahayd mid aad u culus haddii la sameeyey gebi burdi ah , sidaa daraadeed oo lagu daro bur-burka dhan-dhan ah ayaa iftiiminaya nalka. Mararka qaarkood rootiga qadhaadh ayaa la sameeyaa bilawga bilawga ah, laakiin calaamadahan fudud ee sahlan ayaa bilaabmaya, kaas oo qaadan kara toddobaadyo si loo soo saaro. Haddii aadan jeclayn miraha caraway, ka jar kaabe iyada oo aan wax khasaare ah dhadhan.
Rootigan wuxuu aadayaa mid weyn oo leh Dill Pickle Soup . Oo halkan waxaa ku jira Cuntada Rye Bread Bread .
Waxa aad u Baahantahay
- 2 koob oo caano ah (la jarjaray)
- 2 qaado oo sabdo ah
- 2 qaado oo sonkor ah
- 1 qaado oo milix ah
- 1 xirmid khamiir qallalan oo firfircoon
- 1/2 koob oo biyo ah (qandac ah)
- 4 koob oo burdi ah oo bur ah
- 2 koob oo ah 1/2 koob oo ah burcad oo dhan
- Ikhtiyaari: 2 qaaddo miro seedaway
- 1 ukun cadaan ah (garaacista ukunta)
Sida loo sameeyo
- In baaquli weyn oo kuleylka ama baaquli of mashiinka istaag, ku shub caano cufan ka badan subagga, sonkorta, iyo cusbo. Walaaq iyo qabow.
- Kala saar khamiir biyo diirran.
- Ku dar khamiir jilicsan iyo 3 koob oo ah burdi buriid ah oo caano ah. Isticmaalida foorjiga xakamaynta mashiinka taagan, ama gacanta, garaac si fiican. Ku dar burka dibedda ee ku hartay oo garaacana ilaa bur si fiican loo isku daro.
- Xaji digsiga baaquli nadiif ah, oo dabool leh, dabool oo sii kordhi meel diirran ilaa labanlaab ah, ugu badnaan 1 saac, ama raac tilmaamaan deg-deg ah si aad u gooyo wakhti kaca.
- Roodhada ku soo celi bacda nadiifka ah ee qasacadaysan, adoo isticmaalaya kabo cajiinka ah, oo ku cajiimaan bur -burka oo dhan iyo abuurka caraway, haddii la isticmaalo, ilaa cajiinka uu yahay mid sahlan. Haddii kale, qoob-ka-daaqidda waxaa lagu sameyn karaa gacanta oo ah dusha sare ee dusha sare leh.
- Qaybi cajiinka kala badh oo u qaabee 2 xayawaan ama wareegsan. Ku dhaji kibada caleenta qashinka lagu dubo ama la dubay. Roodhi ayaa sidoo kale lagu dhejin karaa saliidda 9-inch-by-5-inch ama 5-taako oo wareeg ah. Dabool oo ha kicin meel diiran ilaa labanlaab ugu badnaan, illaa 1 saac.
- Dhanka kale, foornada diirran ilaa 450 darajo. Cuntada ku cad cad ukunta garaacday iyo dubi ilaa 15 daqiiqo. Iska yaree kulaylka ilaa 350 darajo iyo dubi 35 illaa 40 daqiiqo ka dheer ama ilaa heerkulbeeg deg deg ah oo la geliyo bartamaha kibsigu waxay diiwaangelisaa 190 darajo.
- Ka saar foornada oo ku qabo qaboojiyaha. Ku kaydi weel hawo leh ama kibis jeexan iyo qaboojiso.
- Fiiri: Haddii aad rabto jaceyl badan oo la rabo, buraash buraash leh 5 daqiiqo ka hor intaadan ka saarin foornada.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 109 |
| Total Fat | 3 g |
| Fatuurad la ruxay | 1 g |
| Fat | 1 g |
| Kolestarool | 16 mg |
| Sodium | 86 mg |
| Carbohydrateska | 17 g |
| Fiber diirran | 2 g |
| Protein | 4 g |