Haddii aad raadinayso fikrad cunto ah maalintoo aad u mashquulsan, fiiri maya. Cunto cheeseburger Tani waa qoys la tijaabiyey oo la ansixiyey cunto hal-caleemo ah oo hubaal ah in ay ka farxiyaan xitaa qoyska ugu qosolka badan.
Dareemo qaboojiye la qaboojiyey ama warqad joodar leh qaboojiyaha ayaa dhigaya mid fudud oo sahlan. Ama sameyso qol qashin guri haddii aad heysato. Cuntada kookeenta cuntada ayaa qaadata wax ka badan 5 ilaa 10 daqiiqo si loo saxo. Hilibka lo'da iyo noocyo badan oo caan ah ayaa ka dhigi kara dhadhanka sida cheeseburger. Xayawaanka hilibka lo'da ee dhulka ku jira waxaa ka mid ah xaleef hilibka lo'da, hilibka, iyo iniin khardal ah. Cheddar cheddar ama jiiska cheddar jeje ayaa ah dusha sare ee looxaan.
Si aad uhesho nooca khafiifka ah, samee qashinka leh bawdooyinka turkika ah ee dhulka. Cuntadani waxay ku baaqeysaa cheesdar jees jees ah, laakiin waxay xor u tahay inay isticmaalaan farmaajada American, cheddar, ama cheddar iyo mozzarella.
U diyaarso cheeseburger chie fries fries ama baradho la dubay, hadhuudh, iyo salad caruusad ah ama coleslaw loogu talagalay qado qadada qoyska ama casho.
Waxa aad u Baahantahay
- 1 Qeybta 9-inch pie (barafaysan ama guri guri, aan la galin)
- 1 qaado oo saliidda cuntada ah
- 1 hilib hilib hilib hilib ah
- 1/2 koob basal (jarjaran)
- 2 xabo oo toon ah (daadi)
- 1 qaado shaah
- xilliga barafka (ama khudradda cagaaran)
- 3/4 qaado oo cusbo ah
- 1/4 qaado shaaha basbaaska madow
- 1/4 koob oo cadcad ah oo cadcad *
- 2 ukun weyn
- 2 qaado oo ah Dijon mustard (ama qasnad dabaasha ah)
- 2 qaado ketchup
- 3 qaado juuska Worcestershire
- 6 dilaac pickles ah oo la jarjaray (jarjaran)
- 1 1 koob oo jeex ah oo jiis ah oo jajab ah
- Ikhtiyaari: Yaanyada la jarjaray
- Ikhtiyaari: 6-8 karootada hilib ee la kariyey
Sida loo sameeyo
- Kuleylka kuleylka 375 F.
- Iska ilaali saliidda cuntada khudbadda weyn ee kuleylka dhexdhexaadka ah. Qufaci hilibka lo'da dhulka ku dar fuudka iyo ku dar basasha. Karso ilaa basasha ay yaryar yihiin oo hilibka hilibka lo'da ee aan lahayn casaan, kareyso si joogto ah. Ka saar dufanka xad-dhaafka ah.
- Si hilibka hilibka lo'da iyo basasha isku dar, ku dar toonta la kariyey, iyadoo la socota hilibka dhirta ama baastada, cusbada, basbaaska, iyo qolofta cuntada. Ka qaad kuleylka isla markaana meel u dhig si aad u yar.
- In baaquli dhexdhexaad ah, qoyan ukunta leh iniin khardal ah, ketchup, iyo Suugaanta Worcestershire. Walaaq qajaar la jarjarey, haddii aad isticmaasho.
- Iskeeli isku dar ah ukunta isku dar ah hilibka hilibka lo'da. Ku dar 1/2 koob oo farmaajo ah oo walaaqaya isku dar.
- Isku dar hilibka iyo jiiska jilicsan ee qolof jilicsan iyo dubi 30 daqiiqo.
- Iskujir oo leh yaanyada la jarjaray iyo hilib doofaar ah, haddii la isticmaalo, kadibna dusha sare kaga sii daa jiiska.
- Nuddhi cheeseburger pie 5 ilaa 10 daqiiqo oo dheer, ama ilaa daboolka farmaajada uu dhalaalay iyo qolof ah ayaa la jarjaray.
* Haddii aad isticmaashid xashiishad jajab ah, yaree milixda ilaa 1/4 qaado shaah.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 386 |
| Total Fat | 21 g |
| Fatuurad la ruxay | 10 g |
| Fat | 8 g |
| Kolestarool | 166 mg |
| Sodium | 1,448 mg |
| Carbohydrateska | 14 g |
| Fiber diirran | 2 g |
| Protein | 34 g |