Sababtoo ah sonkorta crystallized waa adagtahay in lagu walaaqo cabitaan qabow, dad badan ayaa isticmaala sharoobada sahlan sida dareeraha dareeraha sahlan ee fudud ee shaaha. Waxaad si sahlan u macaan kartaa shaaha guriga ku jirta adigoo ku daraya sharoobaad fudud oo fudud. (Dad badan ayaa isticmaalaya dhawr shaambadood oo mar walba ah.)
Si kastaba ha noqotee, waxaa suurtagal ah in lagu shaahi karo shaahaaga iyo cabitaanada kale ee qabow leh sharoobada fudud ee sharoobada leh . Tusaale ahaan, waxaad ku ridi kartaa shaah madow oo la shiilay oo leh shiir sharrax fudud .
Laakiin maxaa sababay? Waxa kale oo aad ku daali kartaa biyo cad ama caano cufan leh shaaha shaaha- qoyan. Halkan waa sida.
Waxa aad u Baahantahay
- 1 koob oo biyo ah
- 1 qaado oo caleemo shaah ah (ama 4 qoryaha)
- 1 koob oo sonkor ah
Sida loo sameeyo
- Biyaha ku soo qaado heer-kulka caadiga ah ee aad isticmaali lahayd si aad u yareyso shaaha aad qorshaynayso inaad dhadhanka aad la karanto. (Tusaale ahaan, shaaha madow wuxuu u baahan yahay karkar ama ku dhawaad biyo karkarin, laakiin shaaha cagaaran waxay u baahan tahay oo keliya biyaha siman.)
- Ku xaji tirada wakhti caadiga ah. (Tusaale ahaan, afar ilaa shan daqiiqo si aad uhesho sharoobada fudud ee Earl Gray , ama laba ilaa saddex daqiiqo shaaha cagaaran ee fudud.)
- Xooga saar caleemaha shaaha iyo shaaha u keen karkarinta kuleylka sarreeya.
- Ku walaaq sonkorta ilaa ay ka dhammaato.
- Iska yaree kuleylka iyo walaaq ilaa walxaha ay hoos u dhaceen illaa badhkii asalka ahaa (qiyaastii 10 daqiiqo).
- Ka qaad kuleylka isla markaana u ogolow inuu wax yar qaboojiyo.
- Ku shub weel aad u nadiif ah leh dabool adag.
- Ku hay qaboojiyaha. Wuxuu leeyahay nolol shafin qiyaas ahaan lix bilood. Si loo kordhiyo nolosha shelf, ku dar hal wareeg ounce of vodka sida sharoobada.
Wixii cabitaano qaboojiyey
Ku dar shaaha ama laba shaambadood oo shaaha ah halkii adeega, ama macaan dhadhan. Walaaq. Waxaan si gaar ah ugu talineynaa tan biyaha, nabaro jilicsan iyo liinta qalafsan.
Wixii cabitaano kulul
Ku dar hal shaaha oo shaah shimbir ah oo ku jirta adeeg kasta, ama macaan si aad u dhadasho. Waxaan si gaar ah ugu talineynaa cabitaanka shaaha-kafeega shaaha-shaaha iyo qamriga tufaaxa .
Wixii Nadiifiyeyaasha Caanaha / Shaaha Lakab
Soo qaado wax ka badan hal koob oo caano ah qabow, ama ku dhaji mashiinka espresso. Ku dar hal qaado oo shaashad shaaha fudud ah. Walaaq oo u adeega kulul. Tani waxay ka dhigeysaa shaaha shaaha oo weyn.
Wixii Fruit Fresh
Khudrada miro cusub (sida fersken, strawberries iyo tufaax). Boogteyn leh sharoobada shaaha si ay u dhadhamaan.
Wixii Keega iyo Ciladaha kale
Dhallaanka ka soo baxa canjeelada, keegga ama cuntooyinka kale ee macaan ee dhadhanka lagu daray. Shaah Cagaaran waxay si fiican u socotaa miro iyo vaniljiyad. Shaah madow ayaa si fiican u socda oo leh caramel, shukulaato, miro / madow, kariyaal iyo macmacaan. Wixii fikrado dheeraad ah, arag buugan si aad u karisid shaaha iyo hage tilmaan- bixinta dhadhan shaah ah .
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 65 |
| Total Fat | 0 g |
| Fatuurad la ruxay | 0 g |
| Fat | 0 g |
| Kolestarool | 0 mg |
| Sodium | 1 mg |
| Carbohydrateska | 17 g |
| Fiber diirran | 0 g |
| Protein | 0 g |