Graham cracker pie crusts waa wax badan oo dhakhso ah oo si sahlan loo diyaariyo, gaar ahaan qoyaankan loogu talagalay shaandho aan lahayn gluten-free chocolate graxam crackers.
Waxaad samayn kartaa dhowr, isku duub oo aad qaboojin kartaa iyo marka aad u baahan tahay pie-free bilaash ah si degdeg ah, waxaad u socotaa saacad ka hor. Graham cracker pie crusts waxaa loo isticmaalaa in lagu sameeyo cheesecakes iyo noocyo kala duwan oo la barafeeyey, sida nooca ciirta nooca "gluten free free strawberry".
Cuntada cusub ee loogu talagalay shukulaatada aan shahwada lahayn ee Graxam cracker waa xayiraad aan sahlanayn oo la isku qurxiyo oo laga helo mid ka mid ah buug-gacmeedkayga buug-gacmeedka ah, circa 1965, Goobta Warshadaha ee PIE Cookbook. Qaar ka mid ah cuntooyinka aan jeclahay ee waqtigooda oo idil waxay ka yahiin buuggan gaboobay oo aan ka helay ururinta ayeydeed. Rumayso ama ma'ah, waxaa weli laga heli karaa maanta on Amazon! Waxaan si weyn ugu talineynaa, xitaa in la kariyo gluten-free, sababtoo ah waxaa ka buuxa macmacaanka ku guuleysta Gobolka-Cadaalad ah oo lagu habeyn karo cuntada aan lahayn gluten-free.
Waxaan u isticmaalnay Kinnikinnick Foods gluten-free "craxam style crumbs" si aad u sameyso buuggan. Waa sahlan oo si caddaalad ah u fududaaneysa. Haddii ay kugu adagtahay inaad ku hesho meesha aad degan tahay, waxaad mar walba hubin kartaa Amazon.
Waxa aad u Baahantahay
- 1 1 koob oo caanaha gluten-free graham crackers
- 1/4 koob oo sonkor ah oo sonkor ah
- 1/8 qaado shukumaan
- 1/3 koob oo dhalaalay subag
- 1 jibbaaran / 1 wiqiyadood oo shukulaato ah oo aan sharrax lahayn
Sida loo sameeyo
- Ku dhaji 1-wiqiyadood oo shukulaato ah oo ku jira mashiinka cabbirka cabbirka. Microwave ilaa 25 ilbidhiqsi oo sare. Ku dar subagga iyo microwave on sarreeya illaa 20 ilbiriqsi ka badan, kaliya ilaa subagga waa dhalaalid. Ka saar oo walaaq walaaq. (Fiiro gaar ah: Microwaves waxay ku kala duwan tahay xakamaynta heerkulka, waxaa lagula talinayaa inaad si tartiib ah u bilowdo marka ay dhalaalayso maaddooyinka, haddii aad doorbido, shukulaatada iyo subagga ku dhalaaleyso boorsada labajibbaaran.)
- Haddii shukulaatada aan dhalaalaynin ay sii socoto microwave ilaa 10 ilbiriqsi ilaa dhalaalaya. Ku dar qolfaha graham gluten-free, sonkorta caleenta caleenta iyo lowska. Isku dar si aad u isku dhafan maaddooyinka.
- Ku riix isku darka ilaa 9-inji dabaq ah ama saxan yar. Haddii aad isticmaasho godka biinka, u isticmaal spatula, qaadada ama farahaaga si aad u shaqeysid qolofka xoqaya dhinacyada saqafka ku saabsan 3/4 - 1-inch.
- Qaboojiyaha qaboojiyaha ilaa firaaqo. Haddii aadan qorsheynin inaad buuxiso qolofka isla markiiba si adag u duub oo u jooji si sahlan.
Xasuusin: Marwalba hubi in meelahaaga shaqada, maacuunta, weelasha, iyo qalabka ay ka madax banaan yihiin gluten. Had iyo jeer akhri summarrada alaabta. Warshaduhu waxay beddeli karaan habka wax soo saarka iyaga oo aan ogaysiis lahayn. Marka aad shaki qabtid, ha iibsan ama ha isticmaalin alaab ka hor intaadan la xiriirin soo saaraha si loo xaqiijiyo in badeecada ay ka madax banaan tahay gluten.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 181 |
| Total Fat | 11 g |
| Fatuurad la ruxay | 6 g |
| Fat | 3 g |
| Kolestarool | 21 mg |
| Sodium | 74 mg |
| Carbohydrateska | 20 g |
| Fiber diirran | 1 g |
| Protein | 1 g |