Dadka intooda badani waxay isugu jiraan goulash, hilib hilib-iyo khudradda cagaaran oo la jilciyey oo leh paprika, oo leh Hungary iyo Bartamaha Yurub. Si kastaba ha ahaatee, sidoo kale waa mid caan ah oo qurux badan oo ku yaal gobolka waqooyi-bari ee Alps ee dalka Talyaaniga, waa dhul rustic ah oo buuran oo badan oo ku yaala Australiya (magaalada Bolzano, oo ah gobolka Suditol ee Talyaaniga, waa jarmal waana jarmalka oo dhammaystiray dhammaadka adduunka Dagaal I). Dadka reer Australiya, markaa, waxay barteen sidii ay uga dhigi lahaayeen karantiilkan macaanka ah ee ka yimaada reer Hungari.
Saxanka qaboobaha, raaxada jilicsan ee qaboobaha waa mid farxad leh marka la wada shaqeynayo dheriga kuleylka ee polenta creamy. Waxaad u adeegi kartaa khamri isku mid ah oo aad ku isticmaashay cunto-kariska (qaar ka mid ah talooyinka loogu talagalay khamriga casriga ah ee la isticmaalayo ayaa lagu sheegay qodobka).
[Waxaa qoray Edited by Danette St. Onge]
Waxa aad u Baahantahay
- 1/4 koob furan
- 1 1/3 rodol (500 g) basasha, diiray oo jarjaranaya siddooyin
- 2 rodol (1 kg) hilib lo'aad, digaag
- 1 koob (250 ml) oo khamri ah oo qallalan (eeg talooyinka, hoos)
- 1 qaado oo khamri ah oo khudradda cas ah
- 2 qaado oo paprika ah
- 2 koob (500 ml) biyo kulul
- 1 baakad
- 1 qaado shaahi dhulka
- 1/2 qaado shiideysa marjoram
- 2 xabo oo toon ah
- Roodhiga 1 liin
- Casiirka 1/2 liinta
- 1 qaado oo sabdo aan lahayn, heerkulka qolka
- Cusbada badda ee wanaagsan iyo basbaaska miro madow, oo dhadhamiya
Sida loo sameeyo
Iska ilaali xawaashka weyn ee dhererkiisu culus yahay, kuleyl dhexdhexaad ah oo ku dar basasha. Saute, kareyso qoryo alwaax ah, ilaa basasha ay jilicsan yihiin oo la shiiday, ilaa 5-6 daqiiqo. Ku riix basasha dhinaca dhinacyada dheriga iyo hilibka hilibka lo'da ah ee bannaanka u furan. Isku qas hilibka iyo basasha oo wadajir u sii wad si aad u kariso ilaa si buuxda loo dhaqo.
Walaaq khamriga guduudka ah iyo khal, ku dar milix ay u dhadhamiyaan, kari kari ilaa qaar ka mid ah dareeraha ay uumi baxeen.
Ku daadi balka cusbada iyo ku dar waxoogaa biyo kulul. Iska yaree kuleylka si tartiib tartiib ah u dabool, dabool, oo isku kari, walaaqaya mar mar, qiyaastii 1 1/2 saacadood. Ku dar biyo badan marka loo baahdo, si aad uga ilaaliso qalajinta.
Marka hilibka la sameeyo, ka saar basasha dheriga oo isku dar oo dhir udgoon, jilicsanaan, iyo subag. Ku soo celi isku dhajinta basasha-iyo-ku-darka ah dheriga, walaaqa liin-sidaha, sidoo kale dhowr daqiiqo wax ka badan kulaylka yar. Iska ilaali xawaashka si aad u dhadiso cusbo iyo basbaas.
U adeegso weelka shimbiraha leh , baradho la shiiday, ama baasto badan oo la kariyay ama baastada cagaaran, iyo cabitaan cas oo buuxa, tusaale ahaan, Teroldego oo ka socda Trentino, ama Valpolicella Classico Superiore.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 578 |
| Total Fat | 28 g |
| Fatuurad la ruxay | 11 g |
| Fat | 12 g |
| Kolestarool | 162 mg |
| Sodium | 169 mg |
| Carbohydrateska | 21 g |
| Fiber diirran | 4 g |
| Protein | 52 g |