Cuntadani waxaa loogu talagalay qaboojiyaha dhadhanka leh ee la kariyey ee la kariyey oo la kariyey mashiinka qafiifka ah oo la mariyo suugo yaanyo leh basbaas cagaaran iyo basasha iyo basil. U adeegso burooyinkan qamriga ah ee bacda qamriga ee ku jira baastada ama baastada.
Waxa aad u Baahantahay
- 3 pound gunaiiga (dhulka)
- 1 ukun (qafiif ah garaaca)
- 3 (6 wiqiyadood)
- digriiga yaanyo yaryar (kala qaybsan)
- 2 koob oo basal ah (jar jartey)
- 2 basbaaska weyn ee cagaaran (qaybsan)
- 1 1/2 shaaha shimbiraha (qalaji, kala qaybsan)
- 1 qaado oo milix ah
- 1 koob oo caano ah oo caano ah (ama caano qallalan)
- 1/2 qaado shiilan basil
- 3 (15 wiqiyadood kasta) digsiga digsiga yaanyo
- 4 xabo oo toon ah (duqadda)
- 3 qaado oo saliidda cuntada ah
- 1
- kimisartii
Sida loo sameeyo
- Isku qas jarjar geedka ukunta, 2 qaado oo tamaandho ah, kala badhkii basasha la jarjarey, badhkii basbaaska cagaaran, 1 qaado oo ah oregano, 1 qaado oo cusbo ah, iyo oatmeal qallajiyey.
- Ku qoy maraqa yaanyo yar yar haddii ay isku qasan tahay. Si fiican u walaaq, u samee kalluun. Qeyb weyn oo aan ku dheganeynin kuleylka dhexdhexaadka ah, ku dar 3 qaado oo saliidda cuntada ah.
- Kobac kalluunka qashinka ku dar ilaa kalluunka dhinacyada oo dhan; u wareeji weelka wax lagu dubo oo daboolo foornada.
- Dubo ilaa 40 daqiiqadood oo ah 350 darajo F. Qabow kadib qaboojiyaha illaa saacad kahor adeegista. Fiiro gaar ah: Dhuxusha waxaa la samayn karaa habeenkii inta aan la adeegin.
- Maraqa ka samee: 5 ilaa 6-karbood oo kariyaal ah, isku darso suugo yaryar iyo jinka, 1/2 qaado shaandho, 1/2 qaado shiilan, basbaal, jarjar, jarjar, jarjar, jarjaran. Karsi ilaa 5 ilaa 6 saacadood goobo yar. Hubi dhowr jeer isla markaana ku dar biyo yar, haddii loo baahdo.
- Ku dar caleen iyo hilboolad saacad ka hor inta aanad adeegin. Ka saar caleenta, dhadhami oo adoo hagaajiya xilliyada, uguna adeega kulul baastada.
Makhaayadaha Wiiseynaha Dheeraad ah
Venison Roast Recipe
Crockpot Venison Stew
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 405 |
Total Fat | 18 g |
Fatuurad la ruxay | 6 g |
Fat | 8 g |
Kolestarool | 118 mg |
Sodium | 204 mg |
Carbohydrateska | 24 g |
Fiber diirran | 4 g |
Protein | 37 g |