Qodobkan macaan ee binni ah ayaa loo qoondeeyay ka soo horjeedka Yuhuudda Bariga Yurub ama Iskushariya. Sida cuntooyinka badankood, isbeddelka ayaa la sameeyey sanadaha.
Halkii lagu dhajin lahaa boorso yaryar oo la yiraahdo Poles-ka, badiyaa dadka Yuhuuddu waxay ku dubtaan lakabka loaf badanaa, marar badan, ku dar soodhadhka. Waa nooc macaan leh, oo hodan ah oo laga helo shukulaatada , noocyada qoraxda iyo yicibta, iyo ra'yigaygu, dhaafo inta ugu badan ee babaaniga ah ee aan dhadhamiyo. Cuntadani waxay samaysaa 3 kibis laakiin waxay si fiican u qaboojiyaan.
Waxa aad u Baahantahay
- Cunto:
- 2 baako khamiir leh (firfircoon oo firfircoon)
- 1/2 qaado sonkor ah
- 1 1 koob oo sonkor ah
- 1/4 koob oo biyo ah (110 F)
- 1 koob oo caano ah
- 1/2 koob / 1 stick margarine (jilicsan)
- 1 qaado oo milix ah
- 3 ukumo waaweyn (kala tag)
- 1 ukun weyn oo caddaan ah (garaacis)
- 5 koob oo bur ah (oo dhan)
- Buuxinta:
- 24 wiqiyadood oo qori ah (2 x 12-ounce gas *)
- Korka:
- 6 qaado oo bur ah (oo dhan)
- 8 qaado oo sonkor ah
- 4 qaado oo sabdo ah (qabow)
Sida loo sameeyo
- Cabitaanka khamiir iyo 1/2 qaado oo sonkor ah biyo diirran. Iska ilaali ilaa inta ay isqabaan. Saliid saddex (9-by-5-inch) digsiyada loaf.
- Karkari caanaha iyo meel ku jirta baaquli isku dhafan ama midkale. Ku dar margarine oo walaaq si ay u dhalaalaan. Ku dar sonkorta 1/2 koob, cusbada, walxaha khamiir leh, iyo 3 jaallooyin garaacay.
- Ku dar bur iyo jilbiyo illaa aad u iftiin leh. Ku rid baaquli dufan leh, u rog labeenta labada dhinac, ku dabool balaastiig oo dabacsan oo sii daa ilaa labanlaab. Tani waxay qaadan kartaa ilaa 2 saacadood.
- Ku duub ukumo cadaan ilaa inta jilicsan ee jilicsan. Ku dar sonkorta 1 koob oo haraaga ah adigoo buuxinaya foomka cirifka. Kaydso. Diyaarso fuufka adoo isku qasaya burka iyo sonkorta iyo jarista subagga sida cajiinka jilibka.
- Riix burka cajiinka ah kuna kala qaybi saddex qaybood. Iyadoo la shaqeynayo hal qeyb waqti kaddibna daboolaya inta ka hartey, ku duub dhumuc weyn 1/8-inch weyn.
- Cajiinka ku faafa 2/3 oo ka mid ah kartida qoriinka ka dibna ka dibna 1/3 ukunta cad. Isku laab labada dhinac ee cajiinka iyo ku duub si tartiib ah sida jellyroll ah. Ku rid digsi diyaar. Ku cad cad ukun la garaacay oo ku rusheey 1/3 barafka. Ku dabool dabool caag ah oo u kordhi ilaa kor ka sii dusha sare ee digsiga. Ku celi cajiinka haray.
- Gogol dhig meelaha foornada iyo kuleylka ilaa 350 darajo. Caano bakeeriga ah ilaa 40-50 daqiiqo ama illaa heerkulbeeg deg deg ah oo la akhriyo 190 darajo. Isku qabow digsiga 5 daqiiqo kadibna si taxadar leh u soo jiid garbaha si aad u qaboojiso.
* Isticmaal foornada pre-made samaysan, sida tan oo ka timid Love, Bake Schmear
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 214 |
| Total Fat | 7 g |
| Fatuurad la ruxay | 2 g |
| Fat | 2 g |
| Kolestarool | 41 mg |
| Sodium | 172 mg |
| Carbohydrateska | 41 g |
| Fiber diirran | 14 g |
| Protein | 4 g |