Ma ahan oo keliya Aaloo Chops ah oo ay ku fiican yihiin inay cunaan ama iyaga oo leh neef Cunning, waxay ku ridi karaan inta u dhaxaysa sigaar lagu cabo hudheellada hudheellada ah ee Hindida ah ama inta u dhexeysa 2 xabbo oo rooti ah oo loogu talagalay sandwich delicious! Ma ahan oo kaliya snack ugu wanaagsan, xitaa waxay sameeyaan cunto wanaagsan oo cunto ah.
Waxa aad u Baahantahay
- 2 rodol. baradhada (si fiican loo dhaqay)
- 1 tsp. cusbo (ama cusbo dhadhan)
- Ikhtiyaari: 1/4 tsp. budada yar yar (casaan)
- 3 tbsp. caleen caleemo (jar jartey, cusub)
- 1/2 lb. lamb (dhulka, wan yar, waxaad isticmaali kartaa wax kasta oo hilib dhulka ah ee aad doorbideyso qodadan)
- 3 tbsp. saliidda khudradda (canola / saliid karis cunto karinta)
- 1 tsp. cumin abuurka
- 2 basal dhexdhexaad ah (ganaax la jarjaray)
- 1 tbsp. dhoobada
- 1 tbsp. guntinta guntinta
- 2 tbsp. budada mashiinka
- 1 tbsp. budada qamriga
- 1 tbsp. garam masala (eeg xiriirka hoose ee qashinka si aad u samaysid)
- Saliid dhadhan
- 2 yaanyo dhexdhexaad ah (ganaax la jarjaray)
- 1/2 Lime (casiir)
- 1 tbsp. dhirta (caleemaha la jarjaray, for kheema)
- 100 garaam oo ganaax ah, oo qallalan qolka qallalan
- 1 koob oo khudradda ah (ama kaneecada / saliid kariseyaal saliid cunto karinta)
Sida loo sameeyo
- Karkari ama dubi barandhada ilaa ay ka jilicsan yihiin si ay u miiraan.
- Marka la sameeyo, diirka oo u hayso baradhada si aad u jilicsan. Tani waxay hubinaysaa in mashku uusan ahayn 'qoyan'.
- Ku rid barandhiga la kariyey ama la dubay si fiican loogu shubo baaquli iyo mashiin.
- Hadda cusbo ku dar dhadhanka, budada casiirta cas, gaduudan jar jartey iyo caleemaha lafaha.
- Si fiican u walaaq si aad u kala soocdo dhammaan walxaha. Iska ilaali isku dhafka isticmaalka dambe.
- Gudaha qoto dheer ama kadhai ama wok, kululee qudaarta / canjiga / saliidda karinta karinta ee kuleylka dhexdhexaadka ah.
- Marka kulul, ku dar qoob-ka-abuurka iyo isku shiisho 1 daqiiqo. Ku dar basasha hadda. Fry illaa ay ka leexiyaan midab madow.
- Ku dar dufcada iyo dhoobada oo isku kari ilaa 1 daqiiqo.
- Ku dar hilibka duqadda ah iyo dhammaan dhirta budada ah - kareemaha , dhagxaanta , masada masalaada iyo milixda inay dhadhamaan.
- Sii wad inaad ku dubto hilibka duqadda ah, kareyso inta badan si looga hortago gubashada. Tani waxay qaadanaysaa qiyaastii 5-7 daqiiqo.
- Ku dar tamaandhada, walaaq oo wax kariya ilaa ay jilicsan yihiin.
- Demi dabka, ku dar juice lime oo walaaq. Isku darka ayaa hadda diyaar u ah inuu buuxiyo boosaska. Ha u dhigin wax yar ka hor intaadan isticmaalin.
- Qaybi isku-dar ah baradho la shiiday qaybo siman oo ka yar inta ay le'eg tahay kubbadda golf.
- Si tartiib ah dufan gacmahaaga saliid karinta oo ku dhaji kubad isku walxo baradhada si aad u sameyso goobo.
- Ku rid maadada isku dhafka kheema ee ku yaal bartamaha wareegan. Hadda farahaaga u isticmaal inaad barbarato barandhiga ku dhexjira kheema si aad si buuxda u daboosho isla markaana u sameyso huur.
- Si tartiib ah ugu habboon qaab. Iska ilaali mar dambe. Foomka oo dhan sida quruxda oo kale.
- Iska ilaali khudradda / canjiga / saliidda cuntada lagu kariyo (lakabidda shaashadda) digsi qoto dheer leh oo kuleyl dhexdhexaad ah.
- Marka aad kuleylka, ku dhaji mid kasta horey u sameynaaya hudheelka xayawaanka qolka qalalan si fiican.
- Hadda ku dar saliidda kulul iyo lakab-shiil ilaa labadaba labada dhinacba. Fry waxoogaa yar oo mar kaste marna ha buuxinin digsiga. Goorta la qabanayo, daadi Shukulaatada Baradho ku shub warqadda jikada.
- U adeegso intaad weli kulushahay, oo leh Tamarind Chutney iyo Mint-Coriander Chutney .
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 644 |
Total Fat | 46 g |
Fatuurad la ruxay | 9 g |
Fat | 21 g |
Kolestarool | 35 mg |
Sodium | 624 mg |
Carbohydrateska | 45 g |
Fiber diirran | 5 g |
Protein | 16 g |