Aaloo Chop ama Baradho Hindiya iyo Mince Patties Recipe

Ma ahan oo keliya Aaloo Chops ah oo ay ku fiican yihiin inay cunaan ama iyaga oo leh neef Cunning, waxay ku ridi karaan inta u dhaxaysa sigaar lagu cabo hudheellada hudheellada ah ee Hindida ah ama inta u dhexeysa 2 xabbo oo rooti ah oo loogu talagalay sandwich delicious! Ma ahan oo kaliya snack ugu wanaagsan, xitaa waxay sameeyaan cunto wanaagsan oo cunto ah.

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Karkari ama dubi barandhada ilaa ay ka jilicsan yihiin si ay u miiraan.
  2. Marka la sameeyo, diirka oo u hayso baradhada si aad u jilicsan. Tani waxay hubinaysaa in mashku uusan ahayn 'qoyan'.
  3. Ku rid barandhiga la kariyey ama la dubay si fiican loogu shubo baaquli iyo mashiin.
  4. Hadda cusbo ku dar dhadhanka, budada casiirta cas, gaduudan jar jartey iyo caleemaha lafaha.
  5. Si fiican u walaaq si aad u kala soocdo dhammaan walxaha. Iska ilaali isku dhafka isticmaalka dambe.
  6. Gudaha qoto dheer ama kadhai ama wok, kululee qudaarta / canjiga / saliidda karinta karinta ee kuleylka dhexdhexaadka ah.
  1. Marka kulul, ku dar qoob-ka-abuurka iyo isku shiisho 1 daqiiqo. Ku dar basasha hadda. Fry illaa ay ka leexiyaan midab madow.
  2. Ku dar dufcada iyo dhoobada oo isku kari ilaa 1 daqiiqo.
  3. Ku dar hilibka duqadda ah iyo dhammaan dhirta budada ah - kareemaha , dhagxaanta , masada masalaada iyo milixda inay dhadhamaan.
  4. Sii wad inaad ku dubto hilibka duqadda ah, kareyso inta badan si looga hortago gubashada. Tani waxay qaadanaysaa qiyaastii 5-7 daqiiqo.
  5. Ku dar tamaandhada, walaaq oo wax kariya ilaa ay jilicsan yihiin.
  6. Demi dabka, ku dar juice lime oo walaaq. Isku darka ayaa hadda diyaar u ah inuu buuxiyo boosaska. Ha u dhigin wax yar ka hor intaadan isticmaalin.
  7. Qaybi isku-dar ah baradho la shiiday qaybo siman oo ka yar inta ay le'eg tahay kubbadda golf.
  8. Si tartiib ah dufan gacmahaaga saliid karinta oo ku dhaji kubad isku walxo baradhada si aad u sameyso goobo.
  9. Ku rid maadada isku dhafka kheema ee ku yaal bartamaha wareegan. Hadda farahaaga u isticmaal inaad barbarato barandhiga ku dhexjira kheema si aad si buuxda u daboosho isla markaana u sameyso huur.
  10. Si tartiib ah ugu habboon qaab. Iska ilaali mar dambe. Foomka oo dhan sida quruxda oo kale.
  11. Iska ilaali khudradda / canjiga / saliidda cuntada lagu kariyo (lakabidda shaashadda) digsi qoto dheer leh oo kuleyl dhexdhexaad ah.
  12. Marka aad kuleylka, ku dhaji mid kasta horey u sameynaaya hudheelka xayawaanka qolka qalalan si fiican.
  13. Hadda ku dar saliidda kulul iyo lakab-shiil ilaa labadaba labada dhinacba. Fry waxoogaa yar oo mar kaste marna ha buuxinin digsiga. Goorta la qabanayo, daadi Shukulaatada Baradho ku shub warqadda jikada.
  14. U adeegso intaad weli kulushahay, oo leh Tamarind Chutney iyo Mint-Coriander Chutney .
Tilmaamaha Nafaqada (adeeg kasta)
Calories 644
Total Fat 46 g
Fatuurad la ruxay 9 g
Fat 21 g
Kolestarool 35 mg
Sodium 624 mg
Carbohydrateska 45 g
Fiber diirran 5 g
Protein 16 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.