Khaanadkan salamka ee Salmerjo waa saxan caadi ah oo ka soo jeeda Canary Islands. Bakayle ayaa markii ugu horeysey ku badiyay khamri, khal, toon iyo dhir udgoon, ka dibna la shiilay saliid saytuun. Suugada waa la kululeeyaa, bakaytana waxaa la simay maraqa ilaa laga mamnuuco. U adeegso saxanka bakteeriga leh bakteeriyada duban. Ha ku wareerin suugaan "salmerjo" maraq qabow ka Cordoba oo isku mid ah.
Waxa aad u Baahantahay
- 1 bakayle (2.5-3 lbs.)
- 1/4 koob
- saliid dahab ah oo bikrad ah
- Saliid dhadhan
- 4 xabo oo toon ah
- 1 basbaas dhexdhexaad ah, sida
- Anaheim
- 1/2 tsp.
- Yourme
- 1/2 tsp.
- rosemary
- 1
- kimisartii
- 1 tbsp.
- Bariiska macaan ee Spanishka
- 1 koob (8 oz.) Khamri cad
- 3 tbsp.
- oo khal
Sida loo sameeyo
Bakteerkani wuxuu la socdaa qajirta salmonjo ka samaysan 4-5 jeer. Waxay u baahan tahay marinating ee bakayle 4-12 saacadood.
- Iska yaree bakayleyda yar yar (qiyaastii 10-12). Dibedda saliida ah oo ku rid saxan qafis ah.
- Peel toon ah toon. Iska yaree basbaaska gogo 'dhawr ah, ka saarida abuurka iyo xididdada. Ku rid shimbiraha, burcadka, bacriminta, khamriga cad, suufka iyo basbaaska galay dhexdhexaadiyaha cuntada iyo cirbadaha. Ku dar isku dar ah kaabiga. Dabool saxanka oo u oggolow bakayle inuu marinayo qaboojiyaha.
- Marka aad diyaar u tahay inaad karsato, ku shub saliida saytuunka ku dhex dar digsi qabow oo kuleyl ah iyo kuleyl dhexdhexaad ah. Qaado kabaha bakteeriyada ka samee qashinka dubista oo isku shiil digsi, oo hubi inaad ku shubtid dhamaan dhinacyada, (ilaa 15 daqiiqo). Ku dar saliid dheeraad ah haddii loo baahdo. Marka la kariyey, ka saar digsiga oo ku rid saxan.
- Ku shub marinade isku gal digsi isku mid ah iyo diirimaad si aad u kiciso. Dib ugu soo celi qolofka oo ku sii wad ilaa 10 daqiiqo. Liitada waa in la dhimo.
- U diyaarso bakayle salimjo ka sarreysa oo kor u kaca oo la socda baradho la dubay ama la dubay.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 712 |
| Total Fat | 29 g |
| Fatuurad la ruxay | 7 g |
| Fat | 13 g |
| Kolestarool | 264 mg |
| Sodium | 223 mg |
| Carbohydrateska | 13 g |
| Fiber diirran | 2 g |
| Protein | 86 g |