Sausages waxaa loogu yeeraa waardiyeyaasha England iyo Ireland. Ku samee kambiyuutarradaada guriga adigoo isticmaalaya buuggan oo ay ku jiraan hilibka doofaarka, dufanka dhulka, xawaashka, iyo liinta jilicsan.
Waxa aad u Baahantahay
- 1/2 rodol oo hilibka doofaarka ku tiirsan
- 1/2 rodol dufanka dhulka
- 6 wiqiyood dufanka hilibka doofaarka (dhulka)
- 3 roodi rooti (cad cad oo qolof leh, la jajabiyey ama la jarjarey)
- 1 qaado shaah
- cusbo
- 1/4 qaado shaah madow
- basbaas
- 1/4 qaado shaandho cayriin
- 1/8 qaado shaah
- dhirta (jiiska)
- 1/8 qaado shaah
- mace
- 1/4 qaado shaah
- Kiimikada (cusub, qasacad ama 1/8 shaaha oo la kariyey)
- 1/4 qaado shaaha marjoram (cusub, qasacad ama 1/8 shaaha oo marjoram la qalajiyey)
- 2 qaado shaah
- Sage (cusub, qasacad ama 1 qaado oo qoyan la qalajiyey)
- 1 qaaddo shaaha liin ah (eeg Xusuusin)
- 1 ukun weyn
- 4 cagood oo diyaar u ah hoggaan
- xargaha
Sida loo sameeyo
- Isku darka hilibka doofaarka, dufanka dhulka, dufanka hilibka, iyo rootiga.
- Isku darka cusbada, basbaaska, basbaaska cayriin, dhirta, mace, mira, marjoram, sage, lemon zest, iyo ukunta. Knead galay hilibka doofaarka iyo dufanka.
- Isku dar walbaha isku- buufinta ku dar mashiinka diyaarsan, adoo adkeynaya. Ku dhaji jeeg kasta oo hawo leh pin. Ku kaydi khudradda cawska ah ee qaboojiyaha ilaa saddex maalmood. Dheecaan ilaa 3 bilood.
- Si aad u adeegto: Bangorayaasha waxaa laga yaabaa in ay soo baxaan, ama la shiilay. Hilibka la kariyey waxaa laga yaabaa in la qaboojiyo ilaa 1 asbuuc ama la qaboojiyey ilaa 3 bilood.
Fiiro gaar ah: Si aad u hesho jilicsan oo jilicsan oo jilicsan , isticmaal aaladda.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 175 |
| Total Fat | 10 g |
| Fatuurad la ruxay | 4 g |
| Fat | 4 g |
| Kolestarool | 108 mg |
| Sodium | 174 mg |
| Carbohydrateska | 2 g |
| Fiber diirran | 0 g |
| Protein | 17 g |