Baradhada Au Gratin waxay u samaysaa saxaarad gaar ah oo casho ah ama cunto fasax ah. Isticmaal baradhada cas ama geedka Yukon ee saxan.
Baradhadu si kooban ayaa loo kariyaa ka hor intaan la isku darin maaddooyinka sunta iyo jiiska. Cajiinka dhuxusha ayaa siinaya baradhada dhadhan dheeraad ah, laakiin waxaa laga yaabaa in laga saaro.
Waxa aad u Baahantahay
- 4 koob oo baradho la jarjaray (qiyaastii 1/2-injir ah)
- 7 qaado oo subag,
- kala qaybsan
- 1/3 koob
- bur-macaan oo dhan
- 1 3/4 koob caano, oo dhan ama dufan yar
- 1/8 qaaddada shaaha ah basbaaska miro madow
- 3/4 qaado shaah
- cusbo kosher ah
- 1 koob oo ah (6 wiqiyadood) shredded cheddar cheddar, kala qaybsan
- 1/2 koob oo cusub jiiska Parmesan ama Peccorino Romano, kala qaybsan
- 1 koob jajabyo jilicsan oo jilicsan
- Ikhtiyaari: qashin qubka
Sida loo sameeyo
- Heat foosto ilaa 400 F.
- Dufan 2 koob afar koob oo dub ah.
- Baradho ku rid digsi iyo daboolo biyo.
- Karkarin karkari kuleylka dhexdhexaadka ah. Kuleylka hooseeya ilaa dhexdhexaad, dabool, oo sii wad karkari ilaa 10 ilaa 15 daqiiqadood, ama ilaa baradho la jarjaray waa fargeeto-tender. Daadi.
- Dhanka kale, digsi dhexdhexaad ah, 4 qaado oo subax ah kuleyl dhexdhexaad ah.
- Ku dar bur iyo walaaq ilaa isku dhafan iyo bubbly.
- Ku dar caanaha oo sii wad sii karinta, kareyso, ilaa intaa ka sii dheer. Walaaq cusbo, basbaas, iyo dhir, haddii aad isticmaasho.
- Keydso 1/2 koob oo ah jiiska Cheddar iyo 2 qaado oo ah jiiska Parmesan ama Romano; iska dhig.
- Ku dar jajabka Cheddar iyo Romano ama farmaajada Parmesan ee suugada oo sii wad wax karinta, walaaq, kaliya ilaa jiiska.
- Ku dar barandhada la ruxay oo si tartiib ah u walaaq si jilicsan.
- Ku wareeji isku dar ah baradho si aad u samayso saxanka dubista. Daji Cheddar iyo Parmesan ama Romano caanaha ka badan isku dhafka baradho.
- Dhuxulee subagga dibedda ah oo ku rusheeyso jajabyada kibista . Isku kari si siman lakabka farmaajada.
- Dubo muddo 15 daqiiqo ah, ka dibna foornada ku shubi broil iyo burin daqiiqo ah illaa iyo sidaas, kaliya illaa aad u fiican.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 653 |
| Total Fat | 41 g |
| Fatuurad la ruxay | 23 g |
| Fat | 12 g |
| Kolestarool | 109 mg |
| Sodium | 1,228 mg |
| Carbohydrateska | 47 g |
| Fiber diirran | 4 g |
| Protein | 25 g |