Cuntadan adag ee qoyan ee qoyan ayaa ah hab weyn oo lagu raaxeysto blueberries cusub. Rootiga waxaa lagu sameyn karaa blueberries barafaysan sidoo kale.
U adeegso naqshaddan boodhka ah ee qoyan oo la jajabiyey oo la jiiday jalaatada jilicsan ama jiiska. Isku day subagga qoraxda fudud ama subagga liinta.
Eeg Sidoo kale
Nacnac fudud Blueberry Blueferry Cake
Waxa aad u Baahantahay
- 3 koob oo bur ah oo dhan ah (13 1/2 waqiyad)
- 1 koob oo sonkor ah oo la kariyey
- 1 qaado qaado budada dubista
- 1/2 qaado shaaha
- 1/4 qaado shaah bacad ah
- 1 ukun (garaacay)
- 1 2/3 koob oo caano ah
- 1/4 koob saliid ah (canola, safflower, ama nooc kale oo ah saliid dhexdhexaad ah )
- 1 qaaddada shaaha laga dhaliyo vaniil
- 1 qaado oo liin ah liin (si fiican u daadi)
- 1 1 koob oo blueberries ah oo cusub ama la qaboojiyey (lama ogaanin)
- 1/2 koob oo la jarjaray (ama walaaq)
Sida loo sameeyo
- Foorno ilaa 350 F.
- Xakamee oo ku dar digsi 9-by-5-by-3-inch pan; iska dhig.
- In baaquli dhexdhexaad ah, isku dar ah bur, sonkorta, budada dubista, cusbo, iyo soodhaha baking; ku walaaqaya weel ama qaaddo si aad si fiican iskula qasanto. Si fiican u samee bartamaha oo meel dhig.
- Warqad kale, qoyan ukunta leh caanaha, saliidda cuntada, iyo walxaha basbaaska; ku dar ceelka maaddooyinka qalalan. Iska ilaali ilaa mashiinka qoyan.
- Ku duub diirka liinta, blueberries, iyo lafaha jarjaran. Qaadada digsiga digirta diyaarsan. Dubo foornada preheated ilaa 60 illaa 75 daqiiqo, ama ilaa iligta alwaax qoryaha soo baxa nadiif ah marka la geliyo bartamaha lo'da.
- Ku ri rootiga blueberry ee digsiga kudheer. Xitaa dhadhanka xitaa, ku duub summadda caaga ah bac quraarada ama foornada iyo dukaanka qaboojiyaha habeenkii.
Talooyin
- Roodhiyada degdegga ah waa in lagu kaydiyaa bacda kaydka cuntada lagu kaydiyo ama weelka. Ku darso kibis kibis ah heerkulka qolka illaa 4 maalmood.
- Marka lagu kaydiyo weel hawo leh, qoyaanku wuxuu uruursan karaa oo wuxuu samaysan karaa soggyaha rootiga. Si aad tan uga fogaato, hubi inaad u qabatid rootiga gabi ahaanba ka hor inta aadan kaydin. Xaashida xaashida ah ee xaashida ku duuban ee ugu hooseysa bacda ama weelka iyo mid kale oo kor ku xajisanaya rootiga ayaa kaa caawin doona inaad nuugto qoyaan dheeraad ah.
- Cuntada si dhakhso ah u xaji ilaa 3 bilood.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 306 |
| Total Fat | 14 g |
| Fatuurad la ruxay | 2 g |
| Fat | 6 g |
| Kolestarool | 21 mg |
| Sodium | 620 mg |
| Carbohydrateska | 42 g |
| Fiber diirran | 3 g |
| Protein | 5 g |