Boorashka cagaaran ee cagaaran waa hab sahlan oo lagu raaxaysan karo yaanyo, cagaaran cagaaran.
Waa saxan la dubay oo leh jiiska Parmesan iyo rooti rootiga u dhexeeya lakabyada. U adeegso sida saxan dhinaca raashin leh. Cuntadani waa mid aad u fiican oo leh kalluunka, digaagga la shiilay, ama busteyaal.
Waxa aad u Baahantahay
- 7 ilaa 8 yaanyada cagaaran ee ballaaran
- 2/3 koob oo farmaajo leh jiiska
- 1 1/3 koob oo caano ah rooti rooti qallalan
- 1 qaado oo milix ah
- 1/4 qaado shaaha basbaaska madow
- 1 qaado oo dhir ah oo la jarjaray
- 3 qaado oo sabdo ah, googooyaa yar yar
Sida loo sameeyo
- Kuleylka kuleylka ilaa 350 °. Dufan 2 koob afar koob oo kariyaal ah ama ku buufin leh buufin karsan.
- Peel jalaatada iyo jeexan wareega ilaa 1/2 ilaa 3/4-inch qaro weyn.
- Isku darka jiiska Parmesan, jajabyada rootiga, milix, basbaas, iyo dhir.
- Isku habee kala badhkii yaanyada ee saxanka dubista. Daadi kala badh ka mid ah isku darka Parmesan oo ka badan yaanyada. Iska ilaali juuska yaanyada ku hartay oo ku rusheeya walxaha kale ee Parmesan.
- Isku si siman oo subagga leh.
- Dubo 45 ilaa 55 daqiiqo, ilaa yaanyada la jilicsan yahay, iyo maqaar-gacmeedkuna waa la shiishaa.
Waxaad sidoo kale u eg kartaa
Corn Sweet iyo Cagaaran Cagaaran
Cagaarka Cagaaran Cuntada Nacnaca
Bacda Cagaaran Cagaaran
Cagaarka Cagaaran ee Cagaarka ah ee Ham Ham
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 147 |
| Total Fat | 7 g |
| Fatuurad la ruxay | 4 g |
| Fat | 2 g |
| Kolestarool | 17 mg |
| Sodium | 265 mg |
| Carbohydrateska | 15 g |
| Fiber diirran | 1 g |
| Protein | 5 g |