Horsada la jarjaray ayaa ah mid ka mid ah waxyaabaha ugu fiican ee adduunka culus. Haamaha caanka ah waa kuwo hore loo jarjaray, taas oo macnaheedu yahay inay aad ugu fududaanayaan inay gooyaan oo u adeegaan. Laakiin way qallajin karaan marka la kariyo haddii aadan qaadin taxadar gaar ah. Isticmaal habkan iyo hamigaagu marwalba waa uu fiicanyahay oo qoyan yahay.
Haamahaasi waxay ku fiican yihiin dabaaldegyada Easter iyo Christmas . Caadi ahaan waxay la yimaadaan baakad qurux badan, laakiin qaar ayaa doorbida inay sameeyaan ciribta ay ku badan tahay sonkorta bunni, toon, iyo iniin khardal ah. Cabbiradani wuxuu dhammeystiraa dhadhan macaan oo saliid ah oo saliid ah.
U diyaarso ham tan baradho ah , qaar ka mid ah digirta cagaaran ee caanaha ah, iyo duubka ugu wanaagsan ee aad sameyn kartid. Iyo marka cuntada la dhammeeyo, qaboojiyaha isla markiiba. Waxaa lagu hayn karaa qaboojiyaha illaa 3 maalmood. Waqtigaas ka dib, qayb ka mid ah ham ku rid weelasha qaboojiyaha qaboojiyaha oo qaboojiya ilaa 6 bilood.
Ma jirtaa farabadan oo ka hartay cashada quraacdaada? Isku day mid ka mid ah kuwan cuntooyinka cajiinka ah ee raashinka ah
Waxa aad u Baahantahay
- 1 (6 illaa 7-rodol) jam (si buuxda loo kariyey, oo la jarjaray)
- 1 koob oo sonkor bunni ah
- 1/2 koob oo malab ah
- 2 qaado
- Dijon mustard
- 2 xabo oo toon ah (daadi)
- 1/4 qaado oo toon ah (dhulka)
Sida loo sameeyo
- Isku kari foornada ilaa 325 F. Geli hamka ku dhex jira digsi kulul, culeyska hoos u dhig. Ku dabool daboolka qamriga leh foorno culus.
- Ku daadi jinka 10 ilaa 14 daqiiqo per pound. Wixii 6 rodol ah ham, taasi waa qiyaastii 60 ilaa 84 daqiiqo. Hamigu waa inuu ahaadaa ugu yaraan 145 F marka la tijaabiyay heerkulbeeg heer sare ah.
- Inkasta oo uu hamku ku jiro foornada, weelka dhexdhexaadka ah, isku dhafka sonkorta brown, malab, Dijon mustard, toon, iyo toon iyo si wanaagsan isku daraan.
- Ka saar jajiinka foornada iyo si taxadar leh uga saar foornada. Foorno ilaa 400 F.
- Qaadada oo ku faafi daaqada on ham; ha ahaato taxadar, sababtoo ah jinka waa kulul! Isticmaal dhabarka qaadada si aad u faafiso glaze.
- Ku soo celi hammiga ilaa foornada ilaa 10 illaa 20 daqiiqo ama ilaa jajabkeedu yahay. Isla markiiba u adeeg.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 617 |
| Total Fat | 24 g |
| Fatuurad la ruxay | 7 g |
| Fat | 11 g |
| Kolestarool | 192 mg |
| Sodium | 3,432 mg |
| Carbohydrateska | 46 g |
| Fiber diirran | 2 g |
| Protein | 53 g |