Maraqkan baradho ah ee leh sausage iyo cagaarka ayaa si la mid ah u la mid ah maraqa beerta maraqa Toscana delicious macaan. Hilibka quruxda leh ee Talyaaniga iyo hilib doofaar ah ayaa ka dhigaya maraq miro leh, oo qummaatada qadada ama qadada cashada ah. Ku dar saladh iyo rooti roodhi u ah cunto wanaagsan.
Waxa aad u Baahantahay
- 3 wuxuu isku xiraa sausiga macaan ee macaan
- 2 dhexdhexaad ah
- baradhada dubista (gooyaa dhererka dhererka)
- 2 illaa 3 xaleef hilib doofaar (la jarjaray)
- 3/4 koob basal (la jarjaray)
- 1 faro dhar dhexe ah
- toonta (dufan)
- 2 koob oo maryo ah ama kale (jarjaran)
- 2 qaado oo salad digaag ah
- 4 koob oo biyo ah
- 1/2 koob
- kareemka
Sida loo sameeyo
- Ka saar sausage muraayada; brown in skillet ah, jabiyo ilaa ilaa la kariyey. Qaado.
- Duufaan waaweyn ama foornada Nederlandka ah kuleyl dhexdhexaad ah, kari karno basasha iyo hilib doofaar la isku qurxiyo ilaa ay basasha yaryar yihiin iyo hilib doofaar ah.
- Ku dar toonta oo kari 1 daqiiqo ka dheer.
- Ku dar saliida digaaga, biyaha, iyo baradhada, iyo isdabajoogga ama kale; isku daa 15 daqiiqo.
- Ku dar sausade browned iyo kareem. Isku kari ilaa 3 ilaa 4 daqiiqo oo u adeega.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 368 |
| Total Fat | 17 g |
| Fatuurad la ruxay | 6 g |
| Fat | 7 g |
| Kolestarool | 80 mg |
| Sodium | 235 mg |
| Carbohydrateska | 23 g |
| Fiber diirran | 3 g |
| Protein | 29 g |